What is Carnitine Tartrate?

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  • Written By: N. Ayers
  • Edited By: Amanda L. Wardle
  • Last Modified Date: 23 July 2018
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Carnitine tartrate is an unregulated natural dietary supplement that aids the normal operation of the body's metabolism. Each supplement contains amino acid with antioxidants, benefiting people who experience various forms of stress, disease, fatigue, or weight problems. Side effects of carnitine tartrate appear to be minimal, but can occur in both men and women who take this product.

Physical and mental fitness has been reported to be among the key benefits of the supplement. It improves exercise performance while enhancing the fat burning process. This nutritional supplement oxidizes fatty acids in the body using oxygen, which helps people to lose weight. Through a process of fatty acid transport to the mitochondria, carnitine tartrate speeds up the body's ability to burn fat.

Carnitine tartrate also helps the body to develop and maintain muscle mass. These benefits can relieve fatigue, aiding in energy production. Additional benefits of this nutritional supplement include providing energy and increasing activity to cells in the immune system. The mental advantages of its amino acid properties may also slow down the brain's aging process while speeding up tissue renewal. The supplement also works to maintain cognitive abilities including concentration and memory, thus reducing the occurrence of dementia and Alzheimer's disease.


Besides its benefits to the metabolism, some individuals may take this nutritional supplement due to heart health concerns. The ingredients in carnitine tartrate help reduce symptoms of heart failure and may be used to help treat conditions such as heart-related chest pain and high cholesterol. It has also been shown to offer preventative qualities for cancer. Some experts believe that the properties contained in this supplement work to protect the tissues in the body from certain cancer-causing environmental conditions.

Experimental studies have also found this supplement can help to supply an increased energy force to hair follicles. As a result, it is sometimes used as a growth solution for people experiencing hair loss. The amino acid supplement provides the nutrients necessary to develop an increased amount of quality sperm and enhances their activity, which can help to improve fertility.

Medical researchers seldom link long-term side effects with carnitine tartrate, but its ability to suppress appetites may lead to certain eating disorders. Other possible side effects of the supplement may occur depending on a variety of factors, including the form in which it is taken. Dosage amounts may also effect the likelihood of developing side effects.


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