What Are the Benefits of Dead Sea Minerals?

Felicia Dye

Dead Sea minerals offer a wide range of internal and external benefits. With regard to the skin, people use them to treat conditions such as acne, eczema, and signs of aging. These minerals can also promote physical and mental relaxation. Other benefits include aiding in the communication among cells and helping to ensure normal thyroid functioning.

Sea salt from the Dead Sea.
Sea salt from the Dead Sea.

The Dead Sea reportedly houses more than 20 minerals, and the benefits that a person experiences depends upon which minerals he or she is exposed to and the concentrations at which they are available. For example, the list of Dead Sea minerals includes bromine. This mineral has the ability to reduce stress in the skin, and one of its benefits is the ability to help improve skin sensitivities.

Dead Sea minerals may provide relief from dandruff.
Dead Sea minerals may provide relief from dandruff.

Dead Sea minerals are believed to provide an array of other skin benefits for both the outer and inner layers. These include general care and improvement, such as conditioning, moisturizing, and stimulating cell renewal. Some of the minerals are believed to have cleansing and detoxifying properties and are, therefore, used to treat acne. Other conditions that are often addressed with these minerals include eczema, dandruff, and seborrhea. Many individuals have also found it beneficial to expose themselves to these minerals when they are suffering from rashes or allergic reactions.

Exposure to mineral-rich Dead Sea salts is believed to offer antiaging benefits. Zinc, for instance, is known to play an essential role in the repair and recovery of damaged tissue. It is also credited as having the ability to fight free radicals. Phosphorus, another of the minerals found in the Dead Sea, also plays a role in cell repair and helps the skin system to function properly.

Many people use salts with Dead Sea minerals because of their ability to promote relaxation. Lithium is a mineral that is supposed to act as an antidepressant and mood stabilizer. Bromine is credited with the ability to relax the muscles. Soaking in a mineral-rich bath is therefore considered an ideal way to soothe both physical and mental ailments.

Also notable among the list of Dead Sea minerals is calcium. This mineral is responsible for a wide range of benefits both internally and externally. For example, it plays an important role in ensuring that signals are properly transmitted between cells. It also helps in the the blood coagulation process.

Many individuals are familiar with iodized table salt. Iodine is commonly added because it helps prevent thyroid disorders. As it is also one of the Dead Sea minerals, some people use it to help ensure the correct functioning of this gland.

The Dead Sea reportedly contains 20 different minerals.
The Dead Sea reportedly contains 20 different minerals.

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