How Effective is Vitex for Fertility?

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  • Written By: N. Madison
  • Edited By: Jenn Walker
  • Last Modified Date: 14 May 2020
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Vitex, also called chasteberry and chaste tree, is an herbal supplement that is said to improve fertility in women. Nutritional supplement manufacturers and some natural health experts assert that it helps women conceive, normalizes menstruation, prevents miscarriage, improves a woman’s supply of breast milk, and provides many other health benefits. Some research studies suggest that using Vitex for fertility is effective, and some women report that it has helped them resume regular menstruation and conceive. Researchers may need to perform additional studies before they can determine how effective it really is, however.

Vitex is a perennial herb, which means it continues to grow each year. Its scientific name is Vitex agnus castus, and its flowers bloom from May to September. It is the dried fruit of the Vitex plant that is used in alternative medicine, not only for dealing with infertility, but also for conditions ranging from premenstrual syndrome to acne.

Often, women use Vitex for fertility, hoping that this natural remedy will help them to conceive a child. Research suggests that it may have the ability to increase production of progesterone in a woman’s body, which may help prevent early miscarriage and even help correct deficiencies in hormones that may interfere with successful implantation of a fertilized egg in a woman’s uterus. Some studies have produced evidence that supplementing with Vitex may also have an effect on the hormone estrogen. This hormone also plays a important role in female fertility. There are no iron-clad dosage recommendations for using Vitex for fertility, however, and using too much or too little may hamper its effectiveness.

Interestingly, Vitex may also have an effect on a woman's ability to breastfeed once she's had a successful pregnancy. At high doses, Vitex may interfere with a hormone called prolactin, which is important in breast milk production. When it is taken in lower does, however, it may actually help improve milk production.

Since Vitex is a supplement and not a medication that has been well studied, women may do well to discuss it with their doctors before using it for fertility. A doctor may be able to help a woman understand what to expect when using Vitex and determine whether it is safe for her to use. Additionally, a doctor may want to monitor a woman for adverse reactions while she is taking Vitex for fertility. In most cases, women stop using vitex once they've conceived or gradually wean themselves from it in the early months of pregnancy.

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Discuss this Article

Post 4

@anon307613-- It depends on what dose the tablets are. My Vitex dosage for fertility is two 500mg tablets per day. Isn't there a dosage suggestion on the product bottle? You should follow that and remember, it can take several months to see effects.

Post 3

@simrin-- I took Vitex chaste berry extract for regular cycles, not fertility but I think it can help with fertility as well.

Vitex regulated my cycles. I used to get my period every one-and-a-half months to two months depending on my hormones and the season. Since taking Vitex, I get them every month like clockwork.

Some women have difficulty getting pregnant because of irregular cycles. So if that's an issue for you, Vitex might help you conceive.

Post 2

Has anyone tried Vitex extract for fertility? Did it work and would you recommend it?

I've been trying to get pregnant for the past year without success. I want to try natural remedies before I see my doctor for fertility treatment. Is Vitex worth a try?

Post 1

How many times a day are you supposed to take the pill?

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