Nervous indigestion is a type of gastrointestinal distress that is triggered by prolonged exposure to stress and fatigue. While over-consumption of food may be involved, people who suffer from this condition may experience an episode by consuming a snack or drinking certain types of liquids. In many instances, changes in diet coupled with addressing and resolving the issues that caused the underlying stress will effectively end the bouts of nervous indigestion.
In situations where stress, fatigue, and a poor diet have led to the development of an anxiety disorder, there is an excellent chance that the individual will also suffer from nervous indigestion. This is because the over-excited nervous system is causing the stomach to produce excessive amounts of acid. As a result, the acids often escape into the esophagus, causing both indigestion and heartburn that can be extremely painful.
There are other factors that can cause isolated bouts of nervous indigestion. For example, the consumption of foods and beverages containing caffeine may cause a temporary level of excitement to the system that triggers the production of excess stomach acid. Starches, sweets, and foods with a high acidic content may be the root of the problem. In addition, the use of some prescription medications can also lead to this type of indigestion.
When an anxiety disorder is present, nervous indigestion is one of the many ways that the emotional condition may trigger a physical response. The indigestion may be present for most of the day, causing an ongoing sense of discomfort. If the individual is also experiencing panic attacks, it is not unusual for indigestion to occur during or after an attack. When the anxiety and indigestion are connected, taking medication that helps to soothe the over-excited nerves will often subdue the stomach discomfort.
Since there is no single cause for nervous indigestion, the range of treatment may include limiting or omitting certain foods from the diet, counseling to aid in dealing with ongoing stressful situations, and even the use of medication to manage the condition. In some cases, the physician may have reason to believe that some abnormality in the stomach led to the development of the indigestion, prompting tests to determine the presence of any masses or evidence of blood in the digestive tract. For the most part, nervous indigestion can be effectively treated without the need for any type of surgery, and provide the sufferer with relief in a short period of time.