What is Boswellia Extract?

Pamela Pleasant

Boswellia extract is taken from the gum that is produced by the boswellia tree. It is made into a fine powder and transformed into capsules or a liquid form. This extract is commonly used to combat pain associated with certain medical conditions. Boswellia extract is thought to be a holistic herbal remedy. The incense referred to as frankincense is made from parts of the boswellia tree, which can be found in India.

The symptoms of rheumatoid arthritis, including joint pain and swelling, may be relieved or eliminated by the use of  boswellia extract.
The symptoms of rheumatoid arthritis, including joint pain and swelling, may be relieved or eliminated by the use of boswellia extract.

In India, practitioners of Ayurvedic traditional medicine believe that boswellia extract is beneficial for certain medical conditions. The symptoms of osteoarthritis and rheumatoid arthritis, including joint pain and swelling, can be relieved or eliminated by the boswellia acids found in boswellia extract. This is because they have anti-inflammatory properties similar to pharmaceutical drugs. Anti-inflammatory pharmaceutical drugs can also upset the stomach but it is thought that boswellia extract does not have an adverse affect on the digestive tract.

Boswellia extract is used in traditional Ayurvedic medicine, which originated in India.
Boswellia extract is used in traditional Ayurvedic medicine, which originated in India.

This herbal extract can also be used as a mild sedative. Proponents claim it can help with depression because it acts as a mood stabilizer. Cholesterol, as well as triglycerides, also reportedly can be lowered by using boswellia extract. Although this herbal supplement has been used for many years in different countries around the world, formal governmental approval and scientific proof of its healing properties are lacking. Herbal remedies such as boswellia extract can be used along with pharmaceutical medications, but they should never be taken in place of them.

Boswellia resin is used to make frankincense.
Boswellia resin is used to make frankincense.

There have been certain side effects associated with boswellia extract. This typically happens when the recommended dosage is exceeded. Nausea and diarrhea may occur within the first two weeks of using this extract, but may go away if the user lowers the dosage he is taking. Skin rashes can also occur and this is thought to be an allergic reaction. If there are any serious health reactions to this herbal supplement, it should be discontinued immediately.

Boswellia extract has anti-inflammatory properties similar to pharmaceutical drugs.
Boswellia extract has anti-inflammatory properties similar to pharmaceutical drugs.

It is thought that this extract does not cause any harmful drug interactions. It can be taken to relieve pain and discomfort and it is not an addictive substance. Although it does help with certain medical conditions, it will not cure any illnesses such as lung disease or worms. Pregnant or nursing women should consult a physician before using this extract.

Boswellia extract has been used as a mild sedative.
Boswellia extract has been used as a mild sedative.
Boswellia may be helpful in treating ulcers.
Boswellia may be helpful in treating ulcers.

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