What is Boswellia Extract?

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  • Written By: Pamela Pleasant
  • Edited By: W. Everett
  • Last Modified Date: 16 February 2020
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Boswellia extract is taken from the gum that is produced by the boswellia tree. It is made into a fine powder and transformed into capsules or a liquid form. This extract is commonly used to combat pain associated with certain medical conditions. Boswellia extract is thought to be a holistic herbal remedy. The incense referred to as frankincense is made from parts of the boswellia tree, which can be found in India.

In India, practitioners of Ayurvedic traditional medicine believe that boswellia extract is beneficial for certain medical conditions. The symptoms of osteoarthritis and rheumatoid arthritis, including joint pain and swelling, can be relieved or eliminated by the boswellia acids found in boswellia extract. This is because they have anti-inflammatory properties similar to pharmaceutical drugs. Anti-inflammatory pharmaceutical drugs can also upset the stomach but it is thought that boswellia extract does not have an adverse affect on the digestive tract.

This herbal extract can also be used as a mild sedative. Proponents claim it can help with depression because it acts as a mood stabilizer. Cholesterol, as well as triglycerides, also reportedly can be lowered by using boswellia extract. Although this herbal supplement has been used for many years in different countries around the world, formal governmental approval and scientific proof of its healing properties are lacking. Herbal remedies such as boswellia extract can be used along with pharmaceutical medications, but they should never be taken in place of them.


There have been certain side effects associated with boswellia extract. This typically happens when the recommended dosage is exceeded. Nausea and diarrhea may occur within the first two weeks of using this extract, but may go away if the user lowers the dosage he is taking. Skin rashes can also occur and this is thought to be an allergic reaction. If there are any serious health reactions to this herbal supplement, it should be discontinued immediately.

It is thought that this extract does not cause any harmful drug interactions. It can be taken to relieve pain and discomfort and it is not an addictive substance. Although it does help with certain medical conditions, it will not cure any illnesses such as lung disease or worms. Pregnant or nursing women should consult a physician before using this extract.


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