What are the Different Types of Peppermint Oil Uses?

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  • Written By: K. Gierok
  • Edited By: John Allen
  • Last Modified Date: 27 December 2019
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While peppermint oil is often used to flavor otherwise unpleasant medications, many are not aware that it can also be used alone to successfully treat many conditions. Some of the most common peppermint oil uses include as a form of treatment for lower back and joint pain, as a cooling agent, and as a form of treatment for digestive problems. In addition, peppermint oil can also be used successfully as an insect repellent.

One of the most common peppermint oil uses is for the treatment of back and joint pain. As peppermint oil can effectively provide both a heating and cooling sensation, it is a good way to ease aches associated with lower back pain. Research has shown that applying two or three drops of peppermint oil to lotions or creams that can be rubbed into the lower back and around joints can substantially alleviate some of the pain found in these regions.

Peppermint oil is often also used during hot seasons as a way to stay cool. For years, those living in southern climates have placed several drops of peppermint oil into water bottles, and used the mixture to spray themselves on especially hot days. When applied to the arms, legs, and torso, peppermint oil misters can be extremely effective in lowering body temperatures.


Another of the common peppermint oil uses is for the treatment of digestive problems. Unlike other types of treatments for digestive problems, which typically focus on one specific area, when used properly, peppermint oil can be successfully used to treat almost any digestive problem. In fact, it can successfully treat conditions ranging from heartburn and nausea to diarrhea and flatulence. Typically, the manner in which the peppermint oil is used and the quantity in which it is used varies according to what condition the patient is suffering from. Typically, the higher up on the digestive tract that the condition is occurring, the smaller the amount of peppermint oil needed.

Studies have shown that peppermint oil is especially effective at treating and preventing bad breath. Peppermint oil contains chemicals that kill the bacteria that can lead to bad breath. When used for this purpose, peppermint oil should be applied to both the tongue and gums in order to completely eradicate the bacteria.

Peppermint oil has also been found to be highly effective as an insect repellent. It can be used both inside and outside the home. Placing a few drops of peppermint oil on clothes or using an oil solution in a mister can keep pesky insects away.


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