What Are the Benefits of Life Coaching for Teenagers?

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  • Written By: Sheri Cyprus
  • Edited By: Heather Bailey
  • Last Modified Date: 19 October 2019
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Benefits of life coaching for teenagers can include an increase in self-esteem and confidence. Teens with a direction for their future that they are excited about are also less likely to want to stray from it by becoming involved in negative behaviors that may ruin their chances of getting the life they want. Life coaches typically help clients realize their life purpose and values, and discovering these may provide teenagers with a clear sense of self-awareness. Learning effective goal-setting strategies during life coaching for teenagers is likely to benefit adolescents for their whole lives.

Learning to schedule and prioritize based on achieving defined objectives within a set time frame is something that many people don't learn until much later in life. To have this skill in adolescence through life coaching can be a strong benefit that can be used to plan goals both in an individual's personal and work environments. Plus, once a person sets a goal and achieves it, it's typically much easier to continue such rewarding behavior. Financial, career and personal goal-setting all use the same strategy of planning steps that are then completed by set dates.


Without an understanding of their values, many teens don't have a clear understanding of who they are and what they want out of life. Realizing such important things may provide individuals with the benefit of a more self-aware, confident nature. Another benefit of using professional life coaching for teenagers is to have objective, trained help in guiding adolescents, as parents may find it difficult not to push their own ideas of what their offspring's future should include.

Yet, teenage life coaching aids parents by helping to provide their adolescent with a structure and a plan that he or she assists in creating. A self-made plan for the future is more likely to be successful than one forced upon someone. If that vision and plan aren't constantly evaluated for progress though, failure may still occur. A powerful benefit of life coaching for teenagers can be that the individual is held accountable for the achievement of his or her plan.

The idea of a coach making the teenager accountable for his or her own success, while also providing encouragement, support and learning tools, provides a large growth step from simply being told what to do by parents. Rather, the teen can learn how to take the steps needed to achieve what he or she wants most out of life. This benefit of life coaching for teenagers can help adolescents make a successful transition into young adulthood.


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