How Effective Is Royal Jelly for Fertility?

Royal jelly is a substance that nurse bees secrete and feed to baby bees and queen bees. Queen bees, known for their size and long lives, consume this substance as their main diet. Many people use royal jelly supplements when they are trying to conceive, but the effectiveness of taking royal jelly for fertility is questionable. While it does contain a number of important nutrients and is important in bee reproduction, there is no proof that it has any effect on human conception. Until there are conclusive studies that show it as helpful or otherwise, some people take a "can't hurt but might help" stance.

This substance is often referred to as a super food, which means it contains high amounts of nutrients that fight disease. In the bee world, royal jelly is fed to bee larvae and keeps queen bees well nourished and capable of producing thousands of eggs every day. It is these qualities that are responsible for the connection between royal jelly and fertility. Some people believe that since this substance is so high in nutrition and has such a profound effect on queen bees, it must also have a positive effect on human reproduction. Scientists have not proven the value of using royal jelly for fertility in humans, however.


Many people believe that using royal jelly for fertility helps by balancing hormones crucial for conception. They assert that supplementing with this substance results in stronger ovulation or a more mature egg during ovulation. Some also believe the substance may help balance the hormones critical for implantation of a fertilized egg and provide a nutrient-rich uterine lining in which the fertilized egg can develop. Additionally, some assert that it can help men as well, such as in terms of sperm production.

Though there is no definite proof of the effectiveness of royal jelly for fertility, some studies have produced evidence that there is truth to some of these claims. For example, some studies have demonstrated that royal jelly and bee pollen can improve sperm counts and help to fix irregular menstrual cycles. Some animal research studies have produced evidence of improved pregnancy rates as well. Until conclusive findings are available, however, many people decide to try it based on the idea that it cannot hurt, and some women claim that it has helped their efforts to conceive a child. Additionally, some naturopathic practitioners recommend it for those hoping to improve their fertility.


You might also Like


Discuss this Article

Post 3

I took royal jelly supplements and it didn't do anything for my fertility. Maybe I should have tried the fresh type instead of the pills?

I don't think they work though.

Post 2

@turkay1-- I personally haven't tried it but my close friend has and she had success with it. She told me that the number and quality of her eggs increased after she started taking royal jelly. I saw her jar of royal jelly and it looked very similar to honey, I think it was mixed with honey so it tasted good.

Of course, correlation is not causation but my friend has a two year old daughter now. I do wonder if this would have been possible without the royal jelly. I think it's worth a try either way.

Post 1

My doctor told me that I have a low egg reserve and my eggs are not good quality. He has suggested various treatments such as fertility injections. I'm willing to be treated but if there is a natural remedy that can improve my fertility, I'd rather try that first.

Royal jelly was mentioned several times on a pregnancy blog I visit. Honestly, it sounds great. Has anyone tried it for fertility and actually saw results?

In what form did you take the royal jelly? Does it taste bad? Please share your experiences!

Post your comments

Post Anonymously


forgot password?