Medicine
Fact-checked

At WiseGEEK, we're committed to delivering accurate, trustworthy information. Our expert-authored content is rigorously fact-checked and sourced from credible authorities. Discover how we uphold the highest standards in providing you with reliable knowledge.

Learn more...

How do I Choose the Best Tennis Elbow Brace?

Dave Slovak
Dave Slovak

Many people experience soreness and tenderness in the outer elbow as a result of playing tennis, playing or doing other activities that require the use of similar muscles and ranges of motion. This condition has many common names, such as tennis elbow, shooter's elbow or archer's elbow. Using a good tennis elbow brace, also called a tendinitis brace, can prevent or even completely alleviate the pain associated with this condition. Depending on the level of pain that you experience and how active you are, you might find one brace more appealing than another based on certain qualities, such as price, comfort and durability. Above all, the best tennis elbow brace will minimize the pain you experience.

A typical tennis elbow brace can be purchased at a grocery store, at a pharmacy, at a sporting good store or even through an online retailer. Several companies manufacture these braces, and there are literally hundreds of different braces available for tennis elbow treatment. Prices range from less than $10 US Dollars (USD) to more than $100 USD. The relatively low cost of a tennis elbow brace makes it affordable for buyers to try many different brands and styles. In general, the price correlates with the brace's material composition and overall quality.

An elbow brace may help alleviate pain associated with tennis elbow.
An elbow brace may help alleviate pain associated with tennis elbow.

The material composition of a brace contributes to the level of support, comfort and durability. Nylon and neoprene are two common types of materials used in a tennis elbow brace, with nylon braces usually being cheaper than neoprene braces. Nylon is typically a more breathable material than neoprene, which could be important for individuals who sweat more than average. On the other hand, neoprene is softer and more flexible than nylon. Other possible materials used with tennis elbow braces include cotton and spandex.

Tennis elbow refers to an injury associated with repetitive use of the elbow joint.
Tennis elbow refers to an injury associated with repetitive use of the elbow joint.

In addition to analyzing material composition, you should review the different options that braces offer. Some braces simply slip on, and others can be tightened or adjusted with straps. A hinged brace, although much larger than a typical brace, provides a high level of support at the expense of flexibility, range of motion and comfort.

Tennis elbow braces come in various shapes and sizes, including knitted, aircast, cotton, elastic, foam, neoprene, nylon, hinged and others. Most types of elbow braces are relatively inexpensive compared to most other medical devices. Finding a quality brace the first time around can save time, money, frustration and elbow pain.

Discussion Comments

Terrificli

@Soulfox -- got point and here's another one. If you experience the onset of tennis elbow, see your doctor as soon as you can. Not only can he or she recommend a good tennis elbow brace but can tell you the best ways to deal with your symptoms.

In many cases, resting your elbow will be enough to take care of the immediate problems and your doctor can tell you the steps to take to prevent it from flaring up again. The preventative step of your treatment might involve wearing a tennis brace, so ask your doctor for suggestions.

Soulfox

What is the best tennis elbow brace? The one that your doctor recommends. Tennis elbow isn't something you want to mess around with because not taking care of it properly can lead to long term pain and perhaps some real, physical damage.

Post your comments
Login:
Forgot password?
Register:
    • An elbow brace may help alleviate pain associated with tennis elbow.
      By: Julián Rovagnati
      An elbow brace may help alleviate pain associated with tennis elbow.
    • Tennis elbow refers to an injury associated with repetitive use of the elbow joint.
      By: SENTELLO
      Tennis elbow refers to an injury associated with repetitive use of the elbow joint.
    • A physical therapist can recommend a joint brace, as well as teach specific exercises to help alleviate tennis elbow issues.
      By: aykuterd
      A physical therapist can recommend a joint brace, as well as teach specific exercises to help alleviate tennis elbow issues.
    • An elbow sleeve can provide pressure and support for muscles and connective tissues for those with tennis elbow.
      By: Julián Rovagnati
      An elbow sleeve can provide pressure and support for muscles and connective tissues for those with tennis elbow.
    • Golfers may experience tennis elbow symptoms.
      By: Kati Molin
      Golfers may experience tennis elbow symptoms.
    • It's important to have proper form and technique in tennis in order to prevent injuries.
      By: Andres Rodriguez
      It's important to have proper form and technique in tennis in order to prevent injuries.
    • Younger players should be particularly careful to avoid elbow-related injuries in sports such as tennis.
      By: Andrey Kiselev
      Younger players should be particularly careful to avoid elbow-related injuries in sports such as tennis.