How do I Choose the Best Lace up Ankle Brace?

K. Gierok

In order to choose the best lace up ankle brace, there are a variety of certain precautions to keep in mind. First, be sure to consider how the brace will be used before making a purchase. In addition, finding a brace that is designed for your specific injury and that fits you well is essential for best results.

A more supportive lace up ankle brace may be needed for jogging.
A more supportive lace up ankle brace may be needed for jogging.

One of the most important first steps when choosing the best lace up ankle brace is determining how exactly the brace will be used. If you plan to use the brace during the performance of athletic games or recreational activities such as jogging or tennis, you will need a lace up ankle brace that provides a significant amount of support to the ankle in question. In contrast, if the individual using the ankle brace will only need it for support while walking and performing activities of daily living, the brace will not need to provide as high of a degree of support. Be sure to evaluate your lifestyle carefully in order to determine your activity level when choosing a lace up ankle brace.

Another important concern to keep in mind when choosing a lace up ankle brace is to find a product that supports your ankle in the right area. While there are ankle braces that can serve as a one-size-fits-all brace, the most effective braces will be designed to increase support on either the inside or outside ankle. There is no question that lace up ankle braces that provide the greatest degree of support to the outer ankle will be much easier to find, but with a little work you can also find those that support the inner ankle.

Next, make sure that the lace up ankle brace fits snugly against your leg. As discussed above, lace up ankle braces are often designed with a "one-size-fits-all" mindset. While these braces may work fine for some people, others may have ankles and calves that are too thin for the brace to adequately support. If this sounds like you, consider consulting with a physical therapist or athletic trainer in order to find a lace-up ankle brace that fits you well.

Finally, make sure that the lace up ankle brace is in your price range. These braces are typically not very expensive, and most people should be able to afford them with no difficulty. If the price of a new lace up ankle brace is too much for you, consider looking at thrift shop or other similar stores. Typically, these organizations will have a variety of different types of sporting equipment braces for sale at a low price.

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Discussion Comments


I have used lace up ankle braces in the past, and I find them to be very comfortable. The good thing about them is that they are adjustable, which will come in handy on the days that you need more support to your ankle.


I have found that lace up ankle braces can be difficult to fit. The best way to get one that is perfect for your ankle is to ask for help from your doctor.

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