How Do I Choose the Best Cortisol Supplements?

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  • Written By: Angela Crout-Mitchell
  • Edited By: A. Joseph
  • Last Modified Date: 18 November 2019
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When choosing the best cortisol supplements for your needs, there are several factors that should be taken into account, such as the product manufacturer, the type of cortisol treatment and how to most effectively use the product. Before taking any type of dietary or health supplement, it is crucial to speak with a qualified doctor, because not all supplements are effective or safe for all patients. The overall health of the individual is an important factor when taking any kind of medication or supplement. A doctor's visit can also give you a good idea of what type of cortisol supplements would be most effective for your needs. After receiving medical permission, most healthcare professionals advise always buying your supplements from a reputable source.

One of the most important factors to consider when selecting your cortisol supplements is the manufacturer. Dietary supplements do not always undergo the same stringent testing as conventional medications, and some manufacturers offer more effective and safer products than others. You can learn more about the various cortisol treatment makers from other people, from online consumer awareness organizations and from the medical community, such as your doctor or pharmacist. Be sure to learn how the products are made and what type of ingredients are used during production.


Another vital factor to think about when choosing cortisol supplements is the type that you require to promote good health. Some people have problems with high cortisol levels, and others have the opposite problem. Levels that are too high lead to problems sleeping, can contribute to weight gain or difficulty losing weight and often leave sufferers feeling anxious and stressed. People whose cortisol levels are too low often experience low energy levels and have a hard time completing daily tasks. In most cases, your doctor can perform a test to determine whether your cortisol levels are out of balance and can suggest ways to fix the problem.

Especially for cortisol supplements made to lower cortisol levels, there are other methods suggested along with the regular use of the supplement. Most healthcare professionals recommend taking a vitamin C supplement along with the cortisol medication for the best results. Vitamin C on its own is useful for treating the condition. Zinc, vitamin A and gingko biloba are also suggested to boost the body's ability to regulate cortisol production. There are very few side effects associated with taking cortisol treatments, but if any arise, it is important to notify your doctor quickly.


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