How can I Stop Gambling Online?

Many websites now allow you to gamble online. People play poker, blackjack, spades and, even slot machine online. It usually starts out as a fun game, using play money. Oftentimes, when people are winning on a regular basis, they switch over to gambling online with their credit cards or bank account. This is where the gambling addiction can begin.

Online gambling addictions can be harder to overcome than an addiction to gambling at casinos. Computers are readily available and gambling websites allow you to gamble with your credit cards and bank account information. Online gambling debts add up quickly before you even realize how much you spent. You can get help to stop gambling online, as doing it alone is next to impossible.

The first step to overcoming any addiction is to admit you have a problem. Telling someone, like a family member or close friend, helps you to realize that the problem is real. This makes it more likely you will seek help, as your family and friends will probably encourage you to do so.

When gambling online with your credit card, you risk ruining your credit rating. This is because your online gambling debts will accumulate, pushing you over your credit limit. The balances may get so high that they become nearly impossible to repay. Cancel your credit cards so you aren't tempted to use them anymore.

Overcoming an online gambling addiction can also be done by contacting Gamblers Anonymous. They have phone counseling services and online support forums. It is easier to overcome an addiction when you know you aren't alone. When you feel the urge to start gambling online you can log onto the support forum. You can visit the Gamblers Anonymous website or call (213) 386-8789.

When you are constantly surrounded by computers, it is easy to fall back into the habit of gambling online. You can resist this urge by finding another hobby. Begin a new exercise program, join an athletic team, hook up with old friends or volunteer for a community project. Any hobby that is healthy for your mind, and doesn't involve the use of a computer, will help you overcome your gambling addiction.

If after trying the above, you can't stop gambling online, you may need to see a therapist. Your addiction may be caused by other problems in your life, that you are unaware of. A therapist will help you to analyze your life and overcome any obstacles that cause you to seek relief by gambling online.