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As a team sport that can be enjoyed in a body of water, water polo incorporates some of the elements of competitive swimming, handball and football into one popular pastime. Played with two opposing teams, the purpose of water polo is to score goals against the opposing team. Each successfully completed goal is worth one point.
Water polo is divided into four distinct periods. Depending on the level of the game, the length of time for each period will vary. For example, the length of periods for Olympic style competitions is different from that of the typical high school water polo team. Just as in football, each team has a limited number of time outs that can be called during each period. There are also short periods where the clock is stopped, most notably the period in between the commission of a foul and the free throw that results. The clock also will stop after one of the water polo teams has scored, and resume when the restart takes place.
As with the lengths of the periods, the dimensions of the body of water may vary as well. One of the contributing factors is the age range and the level of the water polo players involved. Smaller areas will be used for teams involving pre-teenage players, while larger areas are usually employed for high school and adult teams. The depth of the water is also important to playing water polo. Generally, the depth will not be more than six feet or 1.8 meters for adult teams, while the water polo games involving younger athletes will generally be less. The point of using an appropriate depth is to ensure that there is the ability for players to touch bottom easily during time outs, but also enough depth to make swimming during play safe and easy.
As the six water polo players move around the playing area to maneuver the handball into position to score, the goalie has the responsibility of deflecting any attempts by the opposite team to score. Generally, the goalkeeper is the only member of the team that can touch the ball with both hands, or touch bottom during active play. The other team members may move the ball around by tossing with one hand, or swimming through the water while pushing the ball in front. The mission is to score within a short period of time, as a team is only allowed to have possession of the ball for thirty seconds at a time. The team must either attempt to score a goal or yield control of the ball to the opposing team.
People who wish to play water polo generally require strong swimming skills and a relatively high endurance level. Along with being a strong swimmer and being able to last through a physically demanding game, the typical water polo player also should have excellent hand-eye coordination, since the ability to handle and pass the ball quickly and accurately impacts the quality of the team effort.
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