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What is Turbinado Sugar?
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  • Written By: Tricia Ellis-Christensen
  • Edited By: O. Wallace
  • Copyright Protected:
    2003-2012
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Turbinado sugar is a delicious alternative to table sugar. Unlike typical granulated sugar, Turbinado sugar crystals are much larger, and are made at an earlier period in the sugar cane processing method. It retains some of the flavor of molasses, a natural byproduct of the sugar process, which makes it a desirable addition to tea or coffee.

The first pressing of the sugar cane yields Turbinado sugar. It looks notably different from granulated sugar because it has much larger crystals and is golden to brown in color. It also is considered by some to be “healthier” since it receives less processing than does white sugar.

Unlike granulated sugar, Turbinado sugar tends to hold more moisture, and is lower in calories. A basic teaspoon of Turbinado sugar contains 11 calories, while granulated sugar contains 16. Because it is a little moister than white sugar, Turbinado sugar can become hardened if exposed to too much air. Those who manufacture turbinado sugar recommend storing it, like brown sugar, in an airtight container.

Some manufacturers refer to Turbinado sugar as raw sugar. It can be packaged and sold under numerous names, but one of the most popular of these is “Sugar in the Raw.” It is often sold in small single serving packages for use on restaurant tables, but with a little searching, one can find larger quantities of Turbinado sugar for sale.

Recipes that call for Turbinado sugar tend to replace brown sugar with turbinado varieties. In recipes that call for extreme accuracy of ingredients, one should not replace table sugar with Turbinado sugar because it will add some moisture to the final product. In many baked goods like cookies or muffins, Turbinado sugar can actually benefit the end result because it has additional moisture.

Turbinado sugar makes a great topping for cinnamon sugar cookies, and works well in graham cracker piecrusts too. Some people praise it especially on cinnamon toast. Other chefs enjoy using Turbinado sugar on crème caramel and claim it melts and caramelizes with greater ease.

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Discuss this Article

anon183952
Post 24
Can it be used in BBQ rubs?
anon171681
Post 23
Your liver processes refined sugar. The important elements for natural digestion are stripped from refined sugar through the refining process. Without the extra pieces, the sugar will be processed by your liver and turned into fatty acids and absorbed by the liver. Once your liver is as fat as it can get it will deposit the fatty acids in your "spare tires" and butt.

Switch or cut out added sugar entirely. You will thank yourself. For more info check out the Times article: "Is Sugar Toxic". (it is)

anon167339
Post 22
It's simply brown raw sugar. It's only called Turbinado after the centrifuges/turbines that are used in the process. If you want to make softer cookies, use normal brown sugar and add a spoon of molasses.
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anon142428
Post 21
Firstly Turbinado sugar is processed earlier in the cane-sugar process and contains about 25 percent fewer calories. This alone should reduce (somewhat) the impact on glucose (blood sugar) and insulin production in the body (a good thing). Only 11 calories per tsp.

Furthermore, Turbinado sugar still contains molasses; a great tasting addition to coffee or baked goods.

I see no downside to using Turbinado sugar and if one is diabetic or sugar sensitive, I suggest using half and half mixture (or all) Xylitol (all natural sweetener) having 40 percent fewer calories and 70 percent fewer carbohydrates than sugar. Xylitol is also a health benefit, as it is antimicrobial (kills bad germs) and has essentially no effect on body insulin or glucose.

anon142007
Post 20
I've read that RAW sugar contains trace minerals including chromium which helps the body properly use the sugar. These trace minerals are processed out of refined white sugar. The inclusion of chromium may be the reason that a diabetic recipe calls for raw or turbinado sugar. I've also read that, teaspoon for teaspoon, raw sugar has a few less calories than refined white sugar.
anon126307
Post 18
Sugar is a killer. Look for alternatives or avoid it all together. Stay away from carbs too - they turn into sugar in the body. Get all you need from meat and vegetables, but not white vegetables.

Read Good Calories, Bad Calories, by Gary Taubes.

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anon115310
Post 17
I found turbinado sugar at Costco. I am anxious to try it in my recipes.
anon113883
Post 16
One of my diabetes cook books calls for turbinado sugar. If sugar is sugar, why would they suggest turbinado sugar in a diabetic recipe book?
anon110679
Post 15
You can find Turbinado sugar at Wal-Mart of all places lol. It is a dark brown 500g cylinder labeled 'Sugar in the Raw', as mentioned earlier. The circle stamp next to this title says Turbinado.
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anon100577
Post 14
Are turbinado sugar and demerara sugar the same thing?

anon86502
Post 13
"Raw" sugar is still 95-97 percent pure sucrose, as it still has to be refined for sale in the US, so the effect on blood sugar will be virtually the same as refined white table sugar, which is 99 percent pure sucrose.

The real reason to use this (besides the textural benefits in baking) is if you have environmental concerns. Sixty percent of sugar comes from cane; conventional sugar cane harvesting can be devastating on the local environment. The other 40 percent of sugar comes from sugar beets, of which 100 percent are grown from genetically modified seeds.

In terms of your health, it really doesn't make a difference.

anon86173
Post 12
You can find this sugar in most US grocery stores under the name "Sugar in the Raw"- a brown box usually set along side the other boxed sugars and the bagged brown and powdered sugars. There is also the Demerara version of sugar usually seen as "Florida Crystals" in bag or plastic jug type container in the same area.
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anon74537
Post 11
Now I know what turbinado sugar is, but can you tell me where to find it?
anon73230
Post 10
I use the turbinado sugar in cookie recipes as I find it gives the baked cookie a more soft, crumbly texture. One must balance this convenience off against its greater expense.
anon37711
Post 9
What effect does it have on one's blood sugar? Same as regular refined sugar??
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anon37243
Post 8
It's good to put Turbinado sugar with hot water to melt it..stir into your homemade pitcher of Tea. Helps to disolve it easier.I keep it in an air tight container then in the freezer.If this isn't good, please let me know? I put flour, cornmeal..etc. in the freezer.Also great to keep bugs/ants away.
picchic2994
Post 5
what are the differences between pure sucrose and turbinado?
anon26399
Post 4
it goes great in smoothies also.
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anon15752
Post 3
Very interesting. This sugar is a very attractive substitute when rimming glasses for cocktails.
anon15016
Post 2
I first encountered this sugar on the island of Vita Levu, Fiji in 1943. This was the only sugar on the table at the Naval Air Base. We just called it "raw sugar." Very informative article!
nasturtium
Post 1
Turbinado sugar is definitely beautiful to use on baked goods, have out for tea, etc. It doesn't dissolve as well in beverages like tea and coffee because the crystals are so much larger, but it makes up for it by its taste and appearance.

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