@allenJo - I had no idea that coffee depressed GABA levels in the brain. That shows you how little I know about brain nutrition. I am an avid coffee drinker but now I am beginning to take a second look.
I thought the coffee excited the brain somewhat, not that it depressed your GABA levels. Also, I’ve heard that coffee is supposed to be good for you too because of selenium in it. It’s a mixed bag, really, so I’m not sure what to think. Maybe I’ll just start to drink it in moderation.