Category: 

What is the Peptic Ulcer Diet?

A healthy stomach and one with peptic ulcers.
Olive oil, which can be used on the peptic ulcer diet.
Apples are usually OK for people on a peptic ulcer diet to eat.
Article Details
  • Written By: Tricia Ellis-Christensen
  • Edited By: O. Wallace
  • Last Modified Date: 05 April 2014
  • Copyright Protected:
    2003-2014
    Conjecture Corporation
  • Print this Article
Free Widgets for your Site/Blog
Annual microwave sales in the US are down about 40% since 2004.  more...

April 20 ,  1864 :  Louis Pasteur performed his first pasteurization tests.  more...

The peptic ulcer diet may help reduce some symptoms of indigestion, but it cannot cure peptic ulcers or prevent them from forming. While in the past it was thought that peptic ulcers were mainly the result of diet or stress, medical professionals today point to an entirely different cause, the presence of the h. pylori bacteria. Sometimes this bacterium will inflame the stomach or duodenum lining and result in an ulcer.

Though diet is not a primary cause of ulcers, and most peptic ulcers are now treated with antibiotics, observing the peptic ulcer diet while you have an ulcer, or if you are subject to frequent indigestion, may provide some comfort. The eating recommendations for those with peptic ulcers are fairly broad, and not all people respond well or poorly to listed suggestions for food. Some foods on the restricted or not suggested list may not cause flare-ups of stomach problems, and other recommended foods may not always make your stomach happy.

The following foods and additives to foods are not recommended with the peptic ulcer diet: Any carbonated drinks, caffeine rich foods or drinks, most foods containing a high amount of saturated fat, high sodium foods, strong spices and hot foods like chilies. This diet also recommends avoiding whole milk products (except yogurt), most green vegetables, nuts or dried fruit, tomatoes, and citrus and berry fruits or juices. Nicotine products of any kind are not advised and people with continual stomach issues are usually better off avoiding alcohol.

Ad

Recommendations for what you can eat on the peptic ulcer diet include low fat meats, oily fish, beans and peas and low fat milk products. Whole grain breads and cereals are usually fine to eat provided they don’t contain dried fruits or nuts. Although you need to avoid most nuts, you can have beans, and peanuts and peanut butter. You can also eat delicious crisp apples, carrots, and any other vegetables that your stomach tolerates well.

Other foods, ingredients, and/or spices that stick to this diet include a small amount of table salt, some sugar, pepper, and vinegar in moderation. In general, adhering to the peptic ulcer diet means avoiding high fat foods, choosing lean cuts of meat, and getting plenty of fiber. You can also use things like olive oil and other healthful oils that have good quantities of monounsaturated fat.

While such a diet cannot cure ulcers, some claim that it is helpful in reducing stomach upset. However since we now know that most peptic ulcers are the result of bacterial infection, diet alone is not adequate to address them. If you suspect you have an ulcer, see your doctor for medical treatment.

Ad

Discuss this Article

anon116209
Post 4

The mainstay of ulcer treatment is the use of drugs that: 1. Reduce stomach acid secretion: the proton (hydrogen ion) pump inhibitors and histamine-2 receptor blockers, 2. Help protect the stomach lining: certain prostaglandin analogues and trisilicates, and 3. in the high percentage of ulcer sufferers who have been found to have an infection with Helicobacter Pylori, antibiotics which are used to perform 'eradicative therapy.'

rallenwriter
Post 3

@TunaLine -- You are right in that many stomach ulcer medications are antibiotics.

However, treating stomach ulcers is multi-fold.

A lot of it has to do with the patient changing his or her lifestyle -- for instance, avoiding alcohol or stopping smoking -- to encourage the ulcer to heal.

Additionally, doctors sometimes prescribe medication to protect the lining of the ceiling, or to reduce the amount of acid the stomach produces.

TunaLine
Post 2

So aside from the peptic ulcer diet, what are the different stomach ulcer treatments?

Since ulcers are caused by bacteria I assume it's some kind of antibiotic, but can somebody set me straight on this?

closerfan12
Post 1

A lot of people tend to rely on a stomach ulcer diet for a long time when they should be seeing their doctors for treatment.

If you feel like eating things not included in the stomach ulcer diet routinely give you heartburn or upset stomach, you should consult a doctor immediately.

If it is an ulcer, the sooner you get treatment, the better.

Post your comments

Post Anonymously

Login

username
password
forgot password?

Register

username
password
confirm
email