I'm so glad that you wrote this article in the way that you did. So many people come through my clinic thinking that just because they've started drinking raw organic apple cider vinegar they should be dropping weight like crazy.
However, as you said, it's simply not a feasible diet option if you don't couple it with an appropriate food intake to begin with.
All these apple cider vinegar diet plans that tell you that you can eat anything you want as long as you take a spoonful of apple cider vinegar beforehand are just bunk. And I think that if many people actually thought about it, they would realize that, but they just get caught up in the hype.
So although I'm not saying that the whole organic apple cider vinegar diet is a total bust, I can tell you that it is absolutely not going to work if you don't already have a good, nutritionally solid diet plan in place.
If you're really serious about losing weight or interested in the apple cider vinegar diet, talk to a nutritionist -- they'll be able to set you up with an appropriate, effective plan to lose weight and maintain your health long-term.