What is Sorghum?

food cooking

Sorghum is one of the five top cereal crops in the world, along with wheat, oats, corn, and barley. It originates in Africa, having been cultivated in Egypt in antiquity, and the largest producer of sorghum in the modern era is still Africa, although the crop has spread to southern Asia and the Americas as well. In traditional form, sorghum is a towering plant over six feet (two meters) tall, although many varieties designed for cultivation are dwarf breeds, specially designed for easy harvest. In Africa, however, traditional tall sorghum is still grown, and the stalks are put to a variety of uses.

Sorghum is an annual grass that is extremely drought tolerant, making it an excellent choice for arid and dry areas. Sorghum has special adaptations to weather extremes and is a very stable source of nutrition as a result. Sorghum is most commonly red and hard when ripe, and it is usually dried after harvesting for longevity, as the grains are stored whole. It can be harvested mechanically, although higher crop losses will result if the sorghum is too moist.

Another type of sorghum, sweet sorghum, is grown for the manufacture of sorghum syrup. In the case of sweet sorghum, the stalks of the plant are harvested, rather than the seeds, and crushed like sugar cane or beets to produce sorghum syrup. After crushing, the syrup is cooked down to concentrate the natural sugars and packaged for sale.

Like other slightly exotic grain crops, sorghum is used primarily for animal feed in the United States, although cultivation of sorghum is on the rise. The seeds, stalks, and leaves can all be fed to livestock or left in the field and used as a forage crop. In the United States, a wet milling method is used to make sorghum starch, used in a variety of industrial applications such as adhesives and paper making. In much of the rest of the world, however, sorghum is consumed by humans as well as animals.

Sorghum is favored by the gluten intolerant and is often cooked as a porridge to be eaten alongside other foods. The grain is fairly neutral in flavor, and sometimes slightly sweet. This makes it well adapted to a variety of dishes, because, like tofu, sorghum absorbs flavors well. It can also be eaten plain.

Sorghum is commonly eaten with the hull, which retains the majority of the nutrients. The plant is very high in fiber and iron, with a fairly high protein level as well. This makes it well suited to its use as a staple starch in much of the developing world.

Sorghum was probably brought to the United States by African slaves, who cultivated it in the Southern states. Some classic Southern recipes include sorghum, suggesting that it was integrated into American cuisine by the 19th century, when additional strains were brought over from China. Sorghum is also used around the world to brew beers, with its close relative, broom corn, cultivated for the manufacture of traditional straw brooms.

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15
I too am interested in sorghum/corn. I have an allergy to corn and understand sorghum is related to maize which is related to corn. Anyone know if they are similar enough to cause a reaction if you are allergic to corn?
- anon58623
14
Can anyone provide me with information on where to find some perennial forage lines?
- anon42313
12
Can any one tell me what is the difference between sorghum and corn in use?
- anon35495
11
Can you tell me what irrigation methods if any are most suitable for sorghum production please?
- phil1968
9
my son is allergic to wheat, milk, soy and eggs. sorghum flour is safe and he can take rice milk instead of cows milk.

is any wheat free is available? if it is, pls tell the location and for rice milk.

- sheeba
7
Hi nicelady888,

I, too, have a daughter with similar allergies as your son. She will be 3. I haven't ventured into baking yet and am intimidated by it. I was wondering if you would share your blueberry muffin recipe? thanks

- anon31464
6
Can anyone please give me the nutrition analysis of white sweet sorghum grain or flour?

What are its advantages other than being gluten-free?

Is it really whole grain?

- tjarroyo
5
My 4 year old daughter is allergic to grass pollen, wheat, oats, barley, Rye - not celiac - Is now allergic to Sorghum - I think because its in the grass family, the allergy developed about a year after she was introduced to Sorghum.
- anon22163
4
my son is severely allergic to eggs, wheat, milk, soy, peanuts/nuts, oat and some other things. i tried so much ingredients to bake cakes, cookies. i have tried the ready mixs from whole foods.. which turned out very awful. till i found sorghum flour in the asian grocery store and tried it out. i was so happy coz it tasted wonderful, even my daughter who has no food allergy loves it. i baked blueberry muffins last week. they enjoyed it a lot. this afternoon i tried banana bread, and i myself love it. i am so happy.. happy.. happy, that i could make something safe and tasty for my son. i am planning to try making some bread with sorghum flour and even... birthday cake for his 3rd b'day!!!
- nicelady888
3
I was interested in the article on Sorghum. I am gluten intolerant and unable to drink beer because of the wheat and hops used in its production. I found a beer made with Sorghum--it is called Redbridge and made by Ahheuser Busch. Tastes pretty good and does not cause any allergic reaction. Bill
- anon14296
2
My daughter is severely allergic to wheat as well as all dairy, eggs, peanuts/nuts, among other things. Is there a risk of allergic reaction with sorghum flour? Is there ever cross-contamination with wheat? I would love to know before I try and am sorry.
- anon3739
1
This was so helpful, as I am allergic to wheat and barley. I just found a commercial cereal that is primarily made of sorghum flour (Nutty Flax by Pesky's). I did not want to start eating a different grain that is closely related to wheat, such as is rye or triticale, that I have not been tested for.
- anon830

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Written by S.E. Smith
Last Modified: 03 January 2010

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