@fify-- I don't do psychic meditation but my aunt does. She always tells me that no one was born as a psychic. Some people have an inclination towards it but it's a skill that has to be worked on and one of the most important tools in this process is meditation.
Basically psychic abilities rely on the information that is received from the universe. You can think of the universe as a network where information is constantly is moving. What psychic meditation basically does is that it helps an individual access that information but clearing the mind of thoughts and increasing awareness. This is really the first step to discovering what is beyond perception.
My aunt also says that with the right techniques, support and with patience, anyone can develop their psychic abilities. My aunt is a part of a support group which also gives courses on psychic meditation. Beginners can join these types of groups to get started.