Pavlova is a delicious dessert that consists of a meringue cake with a whipped cream topping, and often includes slices of fruit on top. Pavlova was invented in the 1920s or 1930s, and is named for the Russian ballerina, Anna Pavlova. Sources are in dispute over whether pavlova was actually invented in Australia or in New Zealand, however. Keith Money, in a biography of Anna Pavlova, wrote that a chef in Wellington, New Zealand, created the dish in her honor when she visited the restaurant in 1926; descendants of Australian chef Bert Sachse claim that he originated the recipe.

Though the dessert is not very well known in the United States, pavlova is a common and popular dessert throughout Australia, New Zealand, and the United Kingdom. English celebrity chef, Nigella Lawson, has popularized pavlova throughout the United Kingdom; she has various recipes for the dessert in her many cookbooks, including chocolate pavlova, passion fruit pavlova, and brown sugar pavlova. The dish is frequently served at upscale restaurants throughout Britain, Australia, and New Zealand, and can be bought individually at cake shops. A pre-cooked meringue shell can be purchased at grocery stores to be taken home and decorated.

Because pavlova is made primarily of egg whites and sugar, it is a relatively light and low-calorie dessert. When cooked properly, the outside of the meringue shell will be crunchy, with a marshmallow-like texture on the inside. The shell has a tendency to crack in cooking, but, because the entire cake is then covered in whipped cream, it should not be noticeable when the dish is served. Standard toppings for pavlovas include slices of strawberry, kiwi, raspberry, or peach.

It is possible to prepare pavlova a day in advance of serving, if you leave the meringue shell overnight in the oven after turning off the heat. When the pavlova has been decorated with whipped cream, it can be left in the refrigerator for a day or two; however, it will lose its crunchiness as the moisture from the cream soaks into the meringue shell.