What is Orthorexia Nervosa?

health wellness

Good nutrition is an important part of a healthy lifestyle, and most people would benefit from focusing on eating more healthfully. However, for some people, healthy eating can turn into an unhealthy obsession. Individuals for whom nutritious eating becomes an all-encompassing obsession may be suffering from an eating disorder known as orthorexia nervosa.

Orthorexia nervosa is a term coined by Dr. Steven Bratman, a Colorado specialist in eating disorders. The phrase takes its name from the Greek root words orthos, meaning "right," and orexis, or "appetite." While orthorexia nervosa has gained a lot of attention in the psychiatric community, it is not currently recognized in the Diagnostic and Statistical Manual's list of official eating disorders.

Individuals suffering from orthorexia nervosa may become so obsessed with healthy eating that it intrudes into other areas of their lives. For example, patients frequently create very specific systems for what they are allowed to eat based on the nutritional value of their foods. In many cases, patients restrict their diets to the point that they become underweight. However, unlike patients suffering from anorexia nervosa, an eating disorder driven by a desire to be thin, individuals with orthorexia nervosa seek to attain optimum nutrition and purity through their diets.

Orthorexia nervosa is characterized by a compulsion to eat only foods that are "pure" or "correct." In many cases, patients with orthorexia nervosa spend large amounts of time thinking about healthy food, frequently planning menus a day in advance. As the disorder progresses, the list of foods an individual is allowed to eat may become increasingly restrictive. Because of this, orthorexia nervosa can make it difficult for sufferers to eat outside the home. Patients may begin to feel isolated from others, as their restrictive diet prevents them from participating in many social activities.

Patients with orthorexia nervosa may also suffer from depression or obsessive-compulsive disorder. Generally, sufferers are perfectionistic, placing their value as individuals on their ability to adhere to a "perfect" diet. In this sense, orthorexia nervosa shares many characteristics with anorexia nervosa.

Although orthorexia nervosa is not yet officially recognized by the psychiatric community, patients usually benefit most from psychological treatment. Usually, eating disorder specialists are best equipped to treat patients with orthorexia nervosa. As with other eating disorders, antidepressants or anti-anxiety medications may also be effective in treating orthorexia nervosa.

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5
Is this some sort of defense of the food industry which is giving us no choice but to eat only home prepared food? I have found that without careful advance planning, one cannot put together a healthful meal anywhere outside the home, including schools, hospitals, restaurants, senior centers, etc., etc. Not one of these places have eliminated trans fats, reduced sodium to normal levels, or provide sufficient whole grains, fruits and vegetables to provide a nutritious meal under current USDA guidelines. I would like to propose a new name, "Orthorexia Tranquillitas", for those of us who try to eat healthful food and believe they are celebrating life and their good health.
- anon49594
4
Believe me - this disorder is very very real!

I have a friend whose obsession with healthy eating, combined with a censorious attitude towards those not interested in following 'her plan', has alienated her from her friends, and even some of her family.

She is also a follower of 'natural remedies', and scolds and admonishes those who aren't of the same mind. She constantly warns those who will listen of the 'evils' of sugar, fats, processed foods, and most meat - in any form, and tells them they *must* reform or suffer the serious consequences of ill-health!

If anyone has an illness or malady, she insists they can cure it by using natural remedies (or by cutting out meat, milk, sugar etc), and recommends some treatment or other (she has *never* had any formal training in medicine, natural or otherwise in her life).

She complains that 'nobody ever listens to her - meaning nobody does as she recommends etc.

It has come to the stage when she realises she now has very few friends, and can't understand why everyone avoids her.

She does have a heart of gold, and would never knowingly hurt anyone - but her obssession with 'healthy' (expensive organic food and even more expensive organic 'something-or-other' quirky supplements), she's driving us all mad (and away).

So - does anyone have any suggestions? --Dillzy

- Dillzy
3
Obviously some drug company needed to create a disease to be able to sell their new poisons through the medical establishment.
- anon41866
2
i have recently heard of this and am trying to grasp what it is all about. Its fairly vague in saying that too much healthy food can cause you to be sick and have an eating disorder. I agree that any type of compulsion is probably unhealthy, but with this disorder, I am unclear. One would have to be depriving themselves of certain essential fats, complex carbs or proteins to truly make themselves sick or die. So I am just curious what are the details exactly that make someone unhealthy by eating too much healthy food?
- anon25339
1
Wow, I never thought that healthy eating could become a problem!
- breadcrumbs51

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Written by Sally Foster
Last Modified: 21 October 2009

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