What is Manuka Honey?

health wellness

Manuka honey is a form of monofloral honey which is produced by bees which feed on the flowers of the manuka plant, better known as the tea tree in some regions of the world. A similar honey is made in Australia with bees which feed on the jellybush. According to studies which have been conducted on manuka honey, this honey has a few interesting properties.

The tea tree is known to be antibacterial and antifungal, and it is has been used for decades as a source of things like mouth washes and disinfectants. Manuka honey harnesses the properties of the tea tree, combining them with the already naturally antibacterial properties of honey. In addition to tasting good, manuka honey can also be used in wound dressing to prevent infection or fungal colonization, and some people believe that consuming it is also beneficial.

If the thought of putting honey on wounds seems a bit strange to you, you must not be aware that honey has been used in wound dressings for thousands of years. Honey is a natural antiseptic, speeding healing while it protects wounds from the outside world. It also has the added benefit of acting as a lubricant, preventing bandages from sticking, and it was widely used in medical treatment through the First World War. Interest in manuka honey has revived the practice of using honey as an antibacterial, and it has even been packaged in a product called Medihoney™, a self-contained wound dressing which can be carried in a first aid kit.

The color of manuka honey is quite dark, and the honey is very rich with an intense flavor which is reminiscent of the flavor of other tea-tree derived products. It can be used just like regular honey as a sweetener, and is a very popular table honey in New Zealand, the home of the tea tree. It is also possible to create honey products from manuka honey, such as whipped honey and honey salves and creams.

You may see manuka honey labeled as “UMF honey,” in a reference to the “Unique Manuka Factor,” a concept coined by Peter Molan, a researcher in New Zealand. He has established a UMF scale, comparing manuka honey with standard disinfectants. Molan's research has also uncovered the fact that manuka honey appears to be effective against some strains of antibiotic-resistant bacteria, a growing issue in hospitals all over the world.

Still, consumers should take advertisements and testimonials about manuka honey with a grain of salt. Although this honey is undoubtedly tasty and potentially beneficial in the treatment of some conditions, it is not a panacea or a wonder-drug, and it should be used medically in moderation and under the supervision of a doctor.

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11
I would just like to know if its ok to take in view if the fact i had breast cancer which was hormone related thanks
- anon38211
10
anonmc

Clinical trials in support of the many claims for the therapeutic benefits of manuka honey are deficient to an alarming degree. I have been intimately involved in all aspects of the evolution of manuka honey claims as a scientist and so am qualified to comment on this matter. A recently published paper by Waikatao University researchers in "Carbohydrate Research' appears to have found the chemicals that account for the UMF. Unfortunately they are relatively simple and easily obtained chemicals hence the ability to adulterate honey and obtain UMF ratings seems inevitable and also very difficult to prove. I suggest UMF will be appearing in all sorts of honeys except perhaps clover honey. Got manky bush honey -add MGO and DHA and voila UMF 30 manuka honey.

- anon32714
9
Active Manuka honey is an excellent natural alternative, it may be a bit sticky especially for skin care but there are some excellent facial and body creams available. For wounds honey alone will act as an excellent antiseptic it encourages healing with out destroying tissues and therefore reduces scaring. Orally its excellent for the common cold, stomach bugs and digestive discomfort. An amazing all rounder for the first Aid Kit.
- chris2ryder
8
Dr. Molan has left the Active Manuka Honey Association (AMHA) and there is some question as to the accuracy of the the UMF rating system which is regulated by the AMHA. Dr. Molan has severed his ties with the UMF rating system and the AMHA, and not under good terms.

Industry infighting has been ongoing as to the regulation of this wonderful product. Please know, there are other Manuka Honeys available which have scientific research backing their rating systems (i.e. MGO Certified with Methyglyoxal content as discovered by Dr. Thomas Henle at the University of Dresden, Germany, which is also trademarked and regulated to insure accuracy and containing the anit-bacterial qualities it says it provides). Consumers beware of Manuka Honey with UMF rating - and as always do your research to be sure you are getting exactly what you think you are buying.

- anon26708
7
Manuka Honey is an amazing natural resource because it it high in antioxidants, vitamins and amino acids. It has been gaining its well-deserved recognition because of its ability to effectively treat MRSA Staph infections.

- honeymark
6
The manuka plant and the tea tree plant although related, are different. Manuka is unique to New Zealand. It should be noted that 'UMF' is actually an industry registered trademark that exists for consumer protection, by having a set of standards and a properly tested measure of antibacterial level in the honey. Not all manuka honey is UMF honey.

If using externally, eg on a wound, then a medical grade manuka honey should be used, as it will have been sterilised and have undergone a greater level of filtration, compared to jars aimed at internal use.

There is now becoming a wider range of research supporting its benefits, including some published randomised clinical trials using sterilised UMF manuka honey undertaken in Europe (UK and Ireland).

- anon26489
5
Is the manuka tea tree the same as the Lalaluka tea Oil Tree that has invaded Florida in USA?
- anon26180
4
Anybody know if there is any comparative study of UMF honey against placenta (which is also used as wound healing medicine)
- anon26129
3
Just an FYI regarding phytoestrogens. All plants have different amounts of estrogen like properties. While some being higher than others, i:e: soy. red clover, and black cohosh, tea tree is very low. Most vegetables have estrogen like properties too. If you are concerned, books on natural hormone therapy usually have a good listing of plants with these types of chemicals.
- shawoman
2
If this honey is from the tea tree plant does the honey have the same effect as tea tree oil in mimicking estrogen like substances in the human body?
- zzzzz
1
I just wanted to add to the article that Manuka honey appears to abate my severe abdominal pain attacks that my gastroenterologist, so far, has not been able to diagnose. It feels like it is my gall bladder but two ultrasounds haven't found anything definitive. I only get attacks a couple times a year so this has been tough to figure out. I'm thankful that the Manuka honey (unlike everything else I've tried) keeps the attacks mild in pain. Before Manuka honey, the pain was incredible--like I was being stabbed with a knife.
- anon19182

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