What is Mangosteen Juice?

health wellness

Mangosteen juice is a tropical fruit beverage made by liquefying the seeds, rind, and flesh of the Southeast Asian mangosteen. Mangosteens, Garcina mangostana, are native to countries such as Malaysia, the Phillippines, and Thailand. Now they are also cultivated in Brazil and India for American importers. They bottle mangosteen juice as a supposed miracle cure containing unprecedented amounts of antioxidants and xanthones.

The mangosteen is the size of an apple, with a thick rind and interior white segments like an orange, and large seeds. As with many fruits, the mangosteen is rich in vitamins and minerals, such as vitamin C, B1, B2, B6, potassium, iron, and calcium. The mangosteen is not widely available in America, so the juice must be imported. While nutritionists have not tested the countless claims of mangosteen juice bottlers, many companies profess that this "Queen of Fruit" can cure everything from cancer to dysentery to bacterial infections. They base this on a few sporadic studies in the laboratory, or on animals, that have shown positive benefits of doses of xanthones and antioxidants, compounds found in various fruits.

No major studies on humans have proven that drinking mangosteen juice on a daily basis would offer significant improvement in illness. However, increasing one's daily dosage of antioxidants, even from supplements, has been proven to boost our absorption of vitamins and therefore strengthen immunity. Yet, the difference between doubling our intake of antioxidants and increasing it tenfold has the same results. Therefore, mangosteen juice has no significant advantage over a healthy diet of fruits and vegetables rich in antioxidants, as yet.

As a folk remedy, mangosteen juice has been used for centuries in the fruit's native countries, like Thailand. It does appear to improve certain conditions, such as dehydration or diarrhea associated with dysentery, and as a topical poultice to keep cuts from getting infected. Yet it's been widely advertised as having the qualities of an anti-histamine, anti-aging ointment, antibiotic, anti-viral, and anti-inflammatory. It's unlikely that mangosteen juice offers cures, but it does make a sweet and tasty, if expensive, beverage.

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New: Discuss this Article

Posted by: anon14703
After reading your article, about those claiming cures with mangosteen, you can't possibly be referring to Xango brand mangosteen juice. We do not make claims of cures for anything this juice is consumed for. It is strict company policy not to make those claims. We do however rely on customer testimony, which the FDA does allow. And, by the way, it is illegal to leave false testimony. There has been much research done on the xantones in the product, from schools of pharmacology, pier reviewed and non-pier reviewed submissions. I always say, try it, I think you will like it.

Posted by: anon13531
Has anyone with diabetes ever tried mangosteen juice and if so, do they think that it has helped them?
Posted by: anon8887
Is mangosteen juice recommended for diabetics? If not what are the possibilities of having a sugar free juice?
Posted by: anon4238
How to produce mangosteen juice?
Posted by: anon2178
I have only been taking mangosteen juice (good price at Puritan Pride) for two weeks but definitely notice that the sinuses, which were impairing my hearing, are much better and my ears haven't plugged up since starting mangosteen juice. With the price I get, it is worth it. I also feel that at this older age, my muscles become less sore.

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