Jin Shin Do is a form of therapeutic massage. It was created in the 1970s by practitioner Iona Marsaa Teeguarden. Jin Shin Do is in many ways built off of Jin Shin Jyutsu, and is an integrative massage technique drawing heavily on various modalities of acupressure.

Jin Shin Do uses physical pressure, while patients are clothed, combined with energy work, and techniques culled from Ericksonian psychotherapy, to try to open up patients. The concept of armoring is referenced in Jin Shin Do, which has some similarities to the concept in Reichian Orgone therapy. The idea behind Jin Shin Do is to help the patient realize an open flow of an energetic lifeforce, based on the Chinese idea of qi.

Jin Shin Do means simply the Way of the Compassionate Spirit, and is a non-judgmental modality that takes positive elements of many different forms of energy and body work to create a powerful healing technique. Jin Shin Do focuses on set pressure points, and different techniques to relieve stress at those points. It draws these points from both Chinese and Japanese acupressure.

Jin Shin Do is not an acupuncture technique, so there is never any needle contact, or anything more than pressure exerted with the fingers. At the same time, it is a particularly light form of acupressure, and so can be contrasted with Shiatsu as well. The idea of Jin Shin Do is to create a sympathetic, supportive feeling in the patient, and this is done in a slow, gentle manner, as opposed to Shiatsu’s more aggressive pressure.

Jin Shin Do uses a simple shortcut system to deal with various problems. Various flows are given, as sorts of recipes for energetic health, which can be easily followed by even home practitioners. There is an easy-to-understand forty-five point system and a color-coded chart to make practicing Jin Shin Do even more easy. As a result, it is one of the easiest forms of acupressure for people to just pick up and start doing, and many people practice it on an amateur basis with family or friends, or even on themselves. Since the pressure is relatively light, the risk of damage is incredibly low, so it provides a safe environment for experimenting with therapeutic massage.

Jin Shin Do practitioners are certified in two areas. The Category One practitioners have undergone a teacher certification program, and are ranked at one of three levels, either Basic, Intermediate, or Advanced. Category Two practitioners have undergone 250 hours of Jin Shin Do training, have logged at least 125 hours of real-world experience in Jin Shin Do, have accomplished at least ten private sessions, and have completed a number of practical examinations.