Ionized water is drinking water that has undergone a process know as ionization. Essentially, this process segregates the acid and alkaline content found in H₂O. This division is achieved by subjecting the water to electrolysis by taking advantage of the naturally occurring electric charge found within magnesium and calcium ions. When successfully ionized, this type of drinking water can help enhance the ability of the blood to carry oxygen and also assist in neutralizing free radicals in the bloodstream.

It is important to note that not all types of water can be converted into ionized water. Distilled water products, as well as H₂O that has undergone reverse osmosis, will not respond well to the electrolysis and the effect on the separation of the alkaline and acid content will be negligible.

There are several benefits to the use of ionized water. This specially treated liquid is claimed to provide hydration that is in the range of three to six times the hydration capability of other types of water. This can be especially helpful in correcting a state of dehydration quickly and safely.

These enhanced hydration abilities also allows the ingestion of ionized water to aid in various types of skin conditions. The water can help restore balance in the event of sunburns or the development of rough dry skin. As the water helps to restore the fluid balance in the skin tissue, any itching or flaking that may have accompanied the dryness will also begin to decrease.

Ionized water also provides a benefit that is also associated with the intake of vitamins such as C, A, and E. The treated water has the ability to carry oxygen infused with an additional electron. It is this added electron that helps to give ionized water the increased capacity to seek out and effectively prevent free radicals from making the body more receptive to different diseases. That extra electron also helps to prevent the occurrence of premature aging. As a result, the body functions at a higher rate of efficiency and the individual enjoys an equitable amount of energy on a daily basis.

There is also some evidence that the use of ionized water can help improve the taste of food. This is why many commercial food producers utilize this electrolyzed water in the manufacturing process for their products.

While there is some difference of opinion on how effective ionized water is with all these functions, there is enough evidence of the benefits of electrolyzed fluids to merit continued exploration of what can be done using this process. In the interim, there is a fair amount of anecdotal evidence from people who claim to have reversed various ailments by discontinuing the use of distilled and other drinking waters and using only water that has been ionized.