Has anyone else had this training and can tell us more about its benefits?
I came across integrated body and mind training when I was looking up information on Alzheimer's. My father has Alzheimer's and it was interesting to learn that people who meditate are less likely to develop Alzheimer's. Apparently, meditation constructs new passageways between nerves and improves the function of the brain.
I wonder if IBMT could be used to prevent and treat Alzheimer's and other cognitive problems?