Hypersomnia is a condition which causes excessive sleepiness, not generally due to insufficient sleep at night. Generally the person with hypersomnia will feel the need to nap several times during the day, and may feel sleepy throughout the day. This condition may persist for more than two weeks and may be due to numerous causes. Difference in cause means that treatment varies for individuals with hypersomnia.

Prolonged hypersomnia can cause confusion, memory loss, a decrease in energy, and anxiety that extra naps are not providing relief from. Social, family and work life can all be affected by the condition, and people with a lengthy case of hypersomnia may lose jobs and have strained relationships with family and friends.

This is challenging because hypersomnia is not the fault of the person and is in fact an illness. People with hypersomnia cannot simply “snap out of it” by drinking additional cups of coffee or getting more sleep. In fact using caffeine may worsen the condition.

Sometimes certain sleep disorders cause hypersomnia. Chiefly, sleep apnea, where a person fails to get adequate oxygen during nighttime sleeping can result in the condition. Injuries may also result in hypersomnia. Particularly head injuries, like concussions can translate to excessive sleepiness.

Depression frequently causes hypersomnia, and further, some medications used to treat depression and other psychiatric conditions may worsen sleepiness. Brain infection like encephalitis, or viruses like Epstein-Barr may also result in hypersomnia. Conditions like epilepsy, restless legs syndrome, fibromyalgia and multiple sclerosis can all cause the excessive need to sleep. Obesity also may be indicated in hypersomnia, and some people seem genetically prone to the condition.

Treating hypersomnia means treating the underlying conditions, when possible. People who are not clinically depressed and have no evidence of conditions like fibromyalgia, nighttime sleep disorders or multiple sclerosis are usually tested to see if they have active cases of mononucleosis. Sometimes a cause cannot be found, which can prove more challenging.

Idiopathic hypersomnia, not caused by an identifiable disease, may be treated with stimulants to help the person stay awake during the day. Hypersomnia with underlying causes tends to be treated through treating the underlying condition. In some cases, as with depression, people may already be on medications. Often a change in medication helps relieve hypersomnia.

Not all cases of hypersomnia are treated with ease, especially when the underlying condition is not curable. However, changes in medication may be helpful for those who suffer from fibromyalgia or epilepsy. Changes in nighttime habits may also result in better rest at night, which may help reduce the condition’s effects during the day.