What is Cumin?

food cooking

Cumin is a flowering plant that has been grown as a spice since ancient times. Cumin is a member of the Apiacea family and grown natively in the eastern Mediterranean region and east of India. Cumin requires a hot climate for growth. The flowers of the cumin plant are small and can be either white or pink in color. It produces a tiny, compressed fruit containing a single seed similar to fennel, but smaller in size and slightly darker in color.

As a spice, cumin has a distinctive aroma that is used to add spice and to compliment the natural sweetness of a food or dish. Sometimes used in North African, Middle Eastern, and Asian cuisine, cumin is most frequently used in Indian and Mexican cuisine. It is used in curry powder and is the source of a distinct odor that emanates from the skin of people who routinely eat foods prepared with cumin. This is mostly due to the high concentration of oil compounds found in cumin seeds, which are absorbed into the body and released through sweat.

Ground cumin is called for in a number of recipes, most notably those of Indian and Mexican origin. Often used in salsas and other Tex-Mex dishes, cumin is hotter to the taste than caraway and has a sharp, slightly bittersweet taste. Cumin makes a good addition to chili and enchiladas, and a flavorful seasoning to ground meats. Cumin is also useful to spice up plain rice, breads, or other dishes when a spicy flavor is desired. When combined with other spices, such as garlic and chili powder, cumin makes a nice rub for grilling lamb and chicken.

Cumin has a deep-rooted history as a common spice and is mentioned in both Testaments of the Bible. The Egyptians used cumin medicinally. It is used as a stimulant and an antispasmodic and is also said to relieve nausea and diarrhea and to treat morning sickness. Not frequently used medicinally in the West today, except sometimes in veterinary medicine, cumin remains a powerful herbal remedy in the East.

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Posted by: somerset
It is better to buy and store cumin seeds than cumin powder, since seeds will keep their flavor better. To extract even more flavor, it is a good idea to lightly toast the seeds before use.

Cumin is rich in iron and manganese, while cumin oil fights fungi, parasites and bacteria.

Posted by: anon12342
Is there a substitute for cumin?

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