What is Couscous?

food cooking

Couscous is a coarsely ground semolina pasta that is a dietary staple in North African countries. It is also widely used in Middle Eastern countries and has become popular in American dishes. It is made of semolina, flour, salt, and water. Similar to rice in shape, color, and texture, it is used in many dishes as rice would be. A grain of couscous is similar in size to a grain of sugar.

Popular in Algeria, Libya, Morocco and Tunisia, couscous is most often served with meat, mostly chicken, lamb or mutton, and vegetables. Each country seasons couscous differently. Moroccans use saffron, which creates a yellow colored dish, and might top couscous with fish and a sauce of raisins and onions. Algerians add tomatoes to their couscous and Tunisians create a spicy dish with harissa sauce, a hot pepper sauce.

Couscous is available in a pre-steamed version in many grocery stores. To prepare this type of dried couscous, pour boiling water or broth over the pasta and then seal the bowl with plastic wrap. After a few minutes, the grain swells and can be fluffed with a fork. When correctly prepared, it has a tender, moist taste and a light, fluffy texture. It is faster to prepare than most types of rice.

In many countries, traditional couscous must be steamed, often in a steamer basket called a kiskis or couscousiera, over a stew of meat and vegetables. It is often served over salmon or chicken dishes. Sweetened with almonds, cinnamon and sugar, or with fruit, it can be a dessert. Another dish combines couscous and buttermilk for a cold soup.

Combined with beans or peas, couscous makes a salad. Salad versions include vegetable salads, chicken or tuna salads with couscous, and southwestern salads. Couscous also refers to many dishes that are prepared from grains or wheat.

A French side dish combines brie cheese, couscous, onion, garlic, olive oil and butter. Another common side dish combines mint and lemon with couscous. A stuffing recipe combines the pasta with raisins and pistachios. Israeli couscous is cooked like pasta and is smaller in size than a pea. The Lebanese version of couscous takes longer to cook; it is soaked in hot water for 30-45 minutes.

Couscous is a low-fat complex carbohydrate, meaning it does not produce rapid spikes in blood sugar. It is often referred to as a grain, but is actually pasta. Like grains, such as rice, couscous tends to take on the flavor of whatever sauce or other ingredients it is prepared with.

Related wiseGEEK articles

Category

wiseGEEK features

Subscribe to wiseGEEK


3
I was only familiar with Moroccan type couscous (tiny, somewhat harder roughly shaped pasta that looks like bulgur wheat) until recently. One of my favorite restaurants makes an olive stuffed chicken breast with couscous dish. The first time I ordered it I was disappointed and kept saying, "this is not couscous!" so I finally looked it up and what they were serving at the restaurant is Israeli Couscous, commonly called "pearl couscous" which is the pea-sized, slick, round smooth pasta. It looks very different from Moroccan couscous and has a completely different texture. Just thought I would clear that up for anyone else out there who may be confused by the different types.
- anon23221
2
Is Couscous considered a low Glycemic food?

is it under the rice family or pasta family?

- anon19722
Editor's reply: According to the article, couscous is made from semolina pasta. I would suggest running a Google search using the phrase "calculating glycemic index" to find a calculator to figure the glycemic load of couscous.
1
I had no idea that there were different types of couscous (sometimes spelled kuskus or alternatively called maftoul) based on where the couscous came from -- Algerian couscous, Libyan couscous, Tunisian couscous. But sure enough, the kind I bought at at the store says Moroccan couscous. Still, it looks just like any other couscous I've seen. My couscous also says it's made from durum wheat, which apparently has a high protein content.
- habura

FREE: Subscribe to wiseGEEK

 
    learn more

our strict privacy policy ensures that your email address will be safe



Written by Cathy Rogers


copyright © 2003 - 2009
conjecture corporation