What is Computer Addiction?

internet computers

Computer addiction is a relatively new term used to describe a dependency on one's computer. Computer addiction is not limited to personal computers (PCs). It covers video games and the Internet and has already been given a label by psychologists, namely Internet addiction disorder (IAD).

People can grow addicted to a variety of substances, and there is usually a substantial amount of help available to treat them. Alcohol, drugs and sex have all been known to bring out the addictive personality trait in some people, but other forms of addictive behavior, such as exercise, watching television or spending too much time on a computer, have only recently been recognized. Computer addiction, like any addiction, can creep up on a person without one being aware of it. Talk shows are full of people whose relationships have been torn apart by one partner's computer addiction. Spending hours chatting online, surfing the web or playing computer games can cause relationships to deteriorate as other parts of a person's life are neglected.

The newly diagnosed computer addiction has gained much press attention recently, as children have also been affected. A recent research study showed that some children suffer from computer rage when they are forbidden to play computer games. The results are temper tantrums and behavioral traits similar to those of an addict going cold turkey.

So how exactly is computer addiction defined? When does a hobby become an addiction? As with most other dependencies, specific questions can be asked to assess whether or not someone may suffer from computer addiction. These questions include assessing how much time is spent on the PC or playing video games, sometimes relative to how much time is spent interacting with real people.

Another way to assess computer addiction is to assess one's quality of life before and after the computer arrived. Many people have lost jobs due to their computer addiction. Constantly logging onto the Internet at work has caused many people to be dismissed, often after repeated warnings were issued. Money is another factor. Some people have gone into debt and lost great amounts of money using online services and chatrooms.

Computer addiction is also sometimes linked to computer gambling. For some people, gambling is reliant on the computer. They cannot have one without the other. Not only do such people spend countless hours playing online poker, but they often lose thousands of dollars while playing.

As with any addiction, steps can be taken to treat computer addiction. Limiting the amount of time spent on the computer or playing video games is a simple step. If your computer is on all the time at home, switch it off. Guidelines for children suggest allowing no more than one hour per night on the PC or playing video games.

Computer addiction is said to be on the increase. More and more people are spending time in cyberspace in a virtual world of their own making. If not treated, this condition can lead to diminished social skills and deterioration in the addict's quality of life.

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2
Interesting article. I've had an internet addiction for years. I hadn't fully addressed it until my 'niche' went from online gaming to online gambling. I've never been interested in gambling in person but there was something about online poker that really brought out my compulsive behavior. It took me over $200,000 in losses within 3 years to finally realize I have a very bad problem. It is a disease which led me bankrupt financially, emotionally, and physically. I'm mostly concentrating on the gambling, but I'm sure some of these traits are visible with online video games:

Depression, Anger, Guilt, Dishonesty, False Pride, Hatred, Fear, Laziness, Selfishness, Self pity, Impatient

The list can go on...having all these horrible emotions still didn't allow me to get the picture. I had to hit rock bottom in order to realize I'm sick.

I've been sober from online gambling for 6 months and the scars are still very fresh, the sound of a cyber casino or hearing people talk about poker or gambling is enough to make my heart race and a little voice in my head will tell me to play, deposit, win some money.

I will never be cured and I will always be in recovery. I hope from the bottom of my heart that no one will have to suffer the way I have, which led me almost to insanity and at one point, possibly death.

Find a GA meeting, *stick with it*! Admit that gambling had overpowered you. *You're not alone*.

Seek one on one counseling. People are sitting by there phones waiting by there doors for people like us to walk through and get ready to change.

Much more to life than online gambling // internet // video games!!!

- anon26963

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