SauteePan-I love circuit training ideas like that. You can also use other circuit training equipment like flexibility bands, a boxing bag, even a Wii Fit game.
The Wii Fit has a series of exercises that you can do in conjunction with your regular weight training routine.
They have a boxing routine that could go from three minutes to ten minutes or more. The great thing about Wii Fit is that it tells you the calories that you have burn.
It also offers you a variety of exercise so that you can’t get bored. There are balance exercises, flexibility exercises, and even cardiovascular and endurance exercise. There is a jogging track in which the screen simulates a park with beautiful scenery and the game even puts other on the road with you jogging side by side from you.
The game also makes the sounds of a jogger hitting the pavement so that you really feel like you are outside. It also has an elapse time countdown that always motivates you to do more.
You can even do a series of fitness circuit training exercises. You can do the jogging for ten minutes followed by the boxing for another ten minutes and then you can do the hula hoop exercises for five minutes. Those exercises really work you hips and can easily shave a few inches over time. Exercise circuit training is easy with the Wii Fit game.