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What Is Brown Jasmine Rice?

Brown jasmine rice plants.
Brown jasmine rice.
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  • Written By: Christian Petersen
  • Edited By: Susan Barwick
  • Last Modified Date: 25 March 2014
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Brown jasmine rice is a type of long-grain, aromatic rice, originating and grown primarily in Thailand. It is known for its delicate aroma resembling that of jasmine flowers when cooked and is a very popular non-glutinous rice. The rice is suitable for a wide variety of dishes, such as curries and stir fries, and as a side dish to accompany fish and poultry dishes. Jasmine rice is the most popular variety of rice in Thailand, and while most Thais prefer white jasmine rice, brown jasmine rice is gradually gaining popularity due to the increased nutritional benefits of brown rice over white rice.

Rice is classified as a cereal grain, and the majority of the rice grown and consumed in the world belongs to the species Oryza sativa or Asian rice, although a closely related species, African rice, is also widely cultivated. Rice is the second most abundant cereal crop worldwide after corn and is the staple food of billions of people. Thousands of varieties of rice have been developed over the thousands of years of rice agriculture, and many countries and regions have their own special varieties. Thailand is where jasmine rice originated, and most of the jasmine rice produced each year is grown there, although it is produced in smaller amounts in other countries, such as the United States.

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Like other rice varieties, jasmine rice is commonly milled, washed, and polished, producing the bright white grains familiar to most people. This removes the inner hull, or bran, of the rice grain and results in the loss of many of the nutrients and fiber of whole rice. Brown jasmine rice is whole grain jasmine rice that has not been subjected to the final stages of milling and polishing and which retains its inner hull coating, or bran, giving it a rich, nutty brown color.

Whole grain rice tends to be a little chewier than milled rice. It also generally takes longer too cook. Brown rice is also much more nutritious than white rice of the same variety, containing more vitamins, fiber, and other nutrients. Recent studies have also suggested that consuming brown rice instead of white rice reduces the risk of type 2 diabetes. Besides the increased nutritional benefit, brown jasmine rice has a richer, slightly sweet, nutty flavor while retaining the aroma of white jasmine rice.

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burcidi
Post 3

Those who love fragrant rice and who want to eat healthy have to try brown Jasmine rice. I think that brown Jasmine is even more fragrant than white Jasmine. And it's very healthy because it's a long grain rice and brown. I have diabetes in my family, so I'm trying to be careful. I don't eat rice very often but when I do, it's brown rice. I also read that long grain rice has a lower glycemic index than short grain rice. So brown Jasmine rice is a great choice for me.

ysmina
Post 2

@fify-- I don't think one type of rice is better than another. They have slightly different flavors and can be suitable for different dishes.

All brown rice is healthy in comparison to white rice because it is not processed and has more fiber. All the fiber is found in the outer layer of rice and brown rice still has that layer. It takes longer to cook brown rice and the flavor is more nutty.

As far as I know, Jasmine, Wehani and Texmati are all fragrant rices. Jasmine is a fragrant rice. Wehani and Texmati are bred from Basmati rice, which is another fragrant rice. They are also long grain rice. So I think that for the most part, they can be substituted for one another in recipes. I personally make all rice dishes with brown Jasmine. I love the aroma this rice has when it's steamed. It smells divine.

fify
Post 1

Which type of brown rice is better -- brown Jasmine, Wehani or brown Texmati?

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