What is a Vegetable Steamer?

food cooking

As we progress to being more health conscious, many of us have learned that steaming vegetables are a superior solution than cooking vegetables by boiling them. The easiest way to accomplish this task is with a vegetable steamer. But what exactly is a vegetable steamer and how do you go about using the steamer? Here is some information about vegetable steamers that will help you out.

A vegetable steamer is a device that allows raw vegetables to cook by using the steam that is created when water is boiled. The steamer will have essentially two compartments. One will be the chamber what will hold the water. Above that chamber will be the section that holds the raw vegetables. A heating agent is used to bring the water to a boil. As the steam from the water rises, it slowly cooks the vegetables without robbing them of the vitamins and nutrients that placing the food in boiling water would remove.

Steamers for vegetables come in several different designs. Some are shaped like pots, with a colander like insert that fits into the top section of the pot. Water goes into the pot and the colander insert is loaded with the vegetable or vegetables you wish to prepare. The pot is placed on a range top or heating element, gradually allowing the water to heat and steam the food.

Other forms of the vegetable steamer come with their own built in heating element. These electric steamers are great to use, as you can simply plug the vegetable steamer into an outlet and set the timer. When your vegetables are done, the steamer rings a bell and shuts itself off. Your vegetables are loaded with flavor and steamed to perfection, with no guesswork involved.

Many manufacturers of the vegetable steamer will include recipe books with their product. These easy to follow guides can help people who are new to the steaming process learn how to prepare the vegetables for steaming. You can learn such helpful tips as when to add firm vegetables to the mix and when to add those that will cook much faster, and some great ideas for vegetable combinations that you may not have considered.

Of course, you can always fashion your own vegetable steamer from the pots and pans you have around the house. Select a large pot that has a matching lid, and pair it with a footed metal colander. You want to make sure the colander will fit down into the pot with no problem, but still leave enough room at the bottom for water, without allowing the water to touch the vegetables. Once you have assembled your vegetable steamer, pour in the water, place the colander in the pot and arrange the vegetables in the colander. For faster cooking, put the lid over the top; this will allow the steam to circulate through the pot without much escaping, allowing for the vegetables to receive more of the moist heat.

Related wiseGEEK articles

Category






  
  
	

	

	

		
	

	

FREE: Subscribe to wiseGEEK

 
    learn more

our strict privacy policy ensures that your email address will be safe



Written by Malcolm Tatum

copyright © 2003 - 2008
conjecture corporation