I know what temporary insanity is about. That's how I got an OOP and violation involving my ex. I am guilty, but was temporarily nuts via anxiety and depression/suicidal thoughts. I have a mild social disorder and have had SAD my whole life. I had developed it as a result of oxygen overdose.
I am a nice person and never tried to hurt my ex. I still love him even though I have moved on and I'm dating other people. I date because I am lonely and depressed without my ex.