@fBoyle-- That suhoor meal sounds delicious!
I usually eat some eggs, a cheese sandwich or oatmeal for suhoor. I also have milk and some nuts. I try to have a balanced meal with protein and carbs. I also try to have food that will keep my blood sugar steady.
My mom taught me from a young age not to eat sweets during suhoor because it will make blood sugar to go up and then go down. So by noon, I will be terribly hungry. Oatmeal, milk and eggs are good choices for suhoor for this reason. It keeps you full for a long time and you won't lose energy very quickly.
I also have lots and lots of water during suhoor. I don't have any tea or coffee because that just makes me dehydrated.