What is a Bulging Disk?

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A bulging disk is a condition related to the spine, usually the lumbar, or lower back, that occurs when a disk bulges through a crevice in the spine. Disks are the soft, gelatinous material that cushions the vertebrae of the spine. A bulging disk occurs when the disk shifts out of its normal radius and most often occurs simply as a result of age.

A bulging disk is different from a herniated disk in that a bulging disk typically occurs gradually over time rather than suddenly. A herniated disk is often the result of an injury or trauma to the spine. In the majority of patients who experience a bulging disk, there is no pain unless the disk becomes herniated or protrudes into a nerve.

In many cases, a bulging disk may be diagnosed as a condition secondary to another problem. Because a bulging disk does not always cause pain, it may only be found during a routine or diagnostic imaging test such as magnetic resonance imaging (MRI). Typically, a bulging disk is not a problem unless it begins to cause pain, becomes herniated or ruptures.

Treatment for a bulging disk or even a herniated disk is relatively conservative in most cases. Rest and lifting restrictions are common, and a doctor may recommend a combination of heat and ice therapy and anti-inflammatory medications or cortisone injections. Medication may be prescribed to deal with any associated pain.

Though usually a condition affecting the lower back, occasionally, a bulging disk may occur in the neck area. Usually, pain that radiates to the shoulders and arms indicates that a nerve in the neck may be pinched or pushed upon. In the lower back, pain may sometimes radiate to the legs.

A physical examination by your doctor will help determine where your discomfort may be coming from and whether the problem arose gradually or suddenly. In most cases, conservative treatment relieves the problem. Back surgery, though not as common, can relieve severe pain caused by compression on the nerves from a bulging disk that becomes herniated.

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Posted by: frawger3
My 15 year old son has been diagnosed with 2 bulging disks in his neck. He has always had 2 HUGE bones at the bend of his neck where it meets his upper back,any comments/help would be appreciated. I am under the assumption that this is kinda young for this to be happening, is this correct?! What does the future hold for him?

Thanks, Robin

Posted by: anon2892
Robin - Try a pain management specialist. They have different procedures than Orthopedic doctors.

My daughter has been diagnosed with a bulging disc at L5S1. It has caused some pain. She is a gymnast who was staring at a full ride until the disc issue. She has been to several doctors including a pain specialist who has done the series of 3 epidural injections. The next step could be discography or surgery. I am not sure we will agree to those. Has anybody had this situation? 16 Seems too young for a kid to retire from sports. Thanks

Posted by: chhaya05
I have very severe canal stenosis in my neck. Dr. say nothing can be done about this. I will be paralyzed one day from the neck down, which will result in my death. I am asking is there any help out there for this?
Posted by: olittlewood
my husband has been diagnosed with a slipped or herniated disk, as well as a bulging disk. the doctor is waiting to see how things go before he does surgery. what kind of exercise or physical therapy is good for a herniated disk? he's had one or two bouts of severe pain and sciatica due to it, and refuses to go get the epidural the doctor recommended. having had 3 of them myself in childbirth, it seems that one little epidural instead of days of debilitating pain is a better trade! from what i've heard, the epidural works wonders, but only temporarily.
Posted by: anon6305
I was recently diagnosed with bulging disk in the L5 region of my back. My doctor has me doing PT and advised me to take up swimming. I am a high level figure skater and skating is something that he told me I couldn't do because it causes pain. I have been following everything he told me and I am still in pain five months later. Is there anything I can do that would ever let me skate again?
Posted by: anon6377
My son is 21 yrs and is a college basketball player. he had to sit out this year due to a bulging disc. He went to a chiropractor which did not help. Now he's seeing a doctor for the back pain. He had an MRI taken and one epidural shot. He's still in pain. The doc told him just to stay out of exercising to see if the inflammation will go down. Need help and assistance.

Thanks

Posted by: anon6929
Hello to all with spinal pain. Here's some educational info I hope helps all of you out:)

My disc L5 S1 (4-6mm bulge) ruptured to the point I was almost paralyzed. Pain like you can't believe! No medication, cortisone shots, etc. were taking ANY pain away. I too, was really active.

Elected to have surgery. GO TO A NEUROsurgeon. No amount of physical therapy "gets rid of it". Went to Dr. Sylvain Palmer who teaches all over the world, how to do "painless" back surgery - I was scared to death, but scheduled the surgery. 45 minutes later (after having been in severe pain for over 4 months) after the surgery (yes, that's about all it takes) I WAS NOT IN ANYMORE PAIN! MIRACLE surgery at it's best. He's an experienced Neuro doc with years of education. Teaches alot of other docs about current pain management surgery. He's very interested in patient well-being and pain free surgery. I NEVER needed any pain meds AT ALL! Unbelievable. My back is great and I'm still active!

Here are educational sites to do your research on - Hope this helps all out there who are looking! Neck and Back pain. palmer

Posted by: anon7025
I have been told I have a bulging disk by my chiropractor. Bikram yoga is the only thing that I can tolerate as a form of exercise and it is supposed to help strengthen your body (back specifically) through continuous practice. It is done in a hot room so your muscles are more flexible and you can ease into the movements without any pressure. My injury is still very recent but I can say that I would do this a million times over doing any regular exercise. Good luck to you all. I hope this helps.
Posted by: anon8598
I am a 17 year old female and have 2 moderate bulging discs in my lower back, (L4 and L5). I have had an MRI and been to a specialist and have been told to stop all physical activity for 2-5 years. I am very involved and passionate about athletics and running so I am wondering if there is any alternative... exercises or treatments? I can try rather than giving up my future career..? I have tried to start running again and it does get sore, so i am concerned that I may be doing more damage any info would be appreciated, thanks.
Posted by: specialk
I got into a car wreck on 2-9-08 and have been seeing a chiropractic and a D.O.(bone Dr.) and I had been having pains (sciatic and lower back)... my x-rays found nothing after a month I went to have a MRI and they found a mild bulging disc between L5 and S1. My D.O. said that there is no way that it could be causing me any pain. If that is so, how did I know where the bulging disc was located before my MRI??
Posted by: AZbabyy
I'm 15 year old female. I have 4 bulging disks, i want to say L5 L6 L7 L8, its something of that sort. i have not yet seen a a doctor other then my pediatrician, but i dont know if anyone knows the risk of playing on this. i have important games coming up. Does anyone know the possible risks?
Posted by: anon11721
hey im 21 years of age and i went to go have a MRI because i was having back pains in my lower back and i was told i have a bulge disc in T11-T12,L1,L2,L3,L4,L5-S1 i've been try to find out just how bad is this for me if u have any info. for me please post it my name is Big B. Thanks for any help, May God Bless us all.
Posted by: anon12368
I am 16 years old and my spine is fractured on both sides of the L5S1 region (isthmic spondylolysis), and i also have a bulging disk there as well because of it. I have been inactive for six months, and that is a long time in high school athletics. I am still almost always in pain, but i still continue to play soccer, run track, and do competitive cheerleading. Does anyone know of a treatment that has a quick recovery?
Posted by: gdebevoise
Regarding ANON8598's question.

Did you get any advice on your question about exercises you could do. What you should and should not do. I was very active and now I am afraid to do anything that might mess it up again. I have to be active. Is running bad, would riding a bike be better etc. Thanks.

G


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