One thing to remember before learning to dance Bhangra is to do some good warm-up exercises before you start dancing, especially if you’re doing Bollywood dancing. This dance gives you an intense workout much like aerobics.
Bollywood dancing is derived from the Hindi music and film industry, and is an excellent dance form for getting into shape and staying fit. It’s a combination of traditional and modern moves that are very energetic. And once you learn a few basic moves you can start experimenting with it and create your own style.