Fallen arches result in the sole of the foot becoming flat. The entire sole of the foot will rest on the ground. Fallen arches can lead to other problems, such as pain in the ankles, knees and feet. Pain may also be felt in the legs due to fallen arches. There are a few treatments available to combat fallen arches.

One of the most common treatments for fallen arches is to use arch inserts or supports. These can be placed into the sufferer’s shoes to support the fallen sole. The supports will be molded to the shape of the foot’s insole. They are designed to stabilize and realign the feet.

Arch supports can also improve poor posture problems, which can cause other complications such as knee or back pain. They are a good temporary cure for pain, but are not a long-term solution. Many people who suffer from chronic pain will not obtain long term relief from arch inserts or supports.

Medical treatment for fallen arches includes the use of medication. These can take the form of anti-inflammatory drugs and some steroids. These medicines provide short-term relief from pain, but long-term use is not advised. In the long run, these drugs can do more harm than good and will do nothing to cure fallen arches.

Fallen arches are commonly caused by a weakening of the tendons near the ankles. The main tendon that supports the arches is called the posterior tendon. This can be affected by tendonitis, which is caused by inflammation. Other factors in fallen arches include wear and tear and heavy activity that gradually wears down on the tendons. Bad circulation, obesity, diabetes and arthritis can also contribute to fallen arches.

Rather than treating the pain, many doctors advise strengthening the damaged or weakened tendons. A treatment called prolotherapy may help to repair tendons and cartilage damage. Prolotherapy is designed as a natural way to stimulate the body into repairing the areas where pain occurs.

Prolotherapy works by creating an inflammatory reaction in the areas where the tendons are weak. It is designed to promote inflammatory healing. This type of treatment is thought to be a permanent solution to the relief of pain and may repair damaged tendons and ligaments. Prolotherapy is a natural medical solution, but as with all treatments, a doctor should be consulted before beginning any therapy.