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What Are the Most Common Vitex Side Effects?
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  • Written By: Haven Esme
  • Edited By: Bronwyn Harris
  • Last Modified Date: 13 March 2012
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Vitex is an herb that goes by several names, including chaste tree and monk’s pepper. This herb is found in Asian and Mediterranean countries. Vitex has been used to treat a variety of female reproductive problems, but is not without side effects. The herb works by increasing progesterone, which is essential in normalizing hormonal imbalances. Vitex’s main function is to regulate hormones. This means that vitex has the potential to cause hormonal changes in the body such as increased growth of hair, acne, and mood swings.

Other common vitex side effects include nausea, upset stomach and headache. Problems with the digestive system are also common. Some individuals using the herb have complained of vitex side effects such as dryness in the mouth, insomnia, fatigue, weight gain, and acne.

In rare cases, an individual could develop an allergic reaction to vitex. Signs of an allergic reaction effects include itching, swelling on the face, and rashes on the skin. A more severe allergic reaction may cause a person to have difficulties with breathing and difficulty swallowing. An allergic reaction merits an immediate trip to the doctor.

The herb could also have an impact on breastfeeding mothers. When taken in small amounts, vitex has the potential to increase milk production. However, too much of the herb can have the opposite effect and cause milk production to decrease.

In addition to causing certain side effects, vitex also has the potential to interfere with the effectiveness of a variety of drugs. This is especially true for individuals that take drugs that have an effect on dopamine levels. Individuals who take prescription medication should always consult their doctor to avoid potentially harmful vitex side effects. Women who take oral contraceptives should also consider potential vitex side effects.

There are certain individuals who should not take vitex. People with hormonal conditions such as uterine fibroids, endometriosis and cancers that affect the reproductive system shouldn’t take the herb. Pregnant women should also avoid vitex.

Although vitex has potential side effects, the herb is also quite useful. Some common problems treated by vitex include hormonal imbalances and problems with menstruation. The herb has also been used to stop postpartum hemorrhaging and help with the passing of afterbirth.

Not every person that takes vitex will experience a side effect. Many people take vitex without any adverse reactions. Each individual is unique and will have their own experience.

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Discuss this Article

anon254613
Post 6

@Sierra02: I have mild endometriosis and was having period cramps in the middle of my menstrual cycle. I started taking vitex in September 2009. I noticed that my pain and period changed for the better. On December 2009

I got pregnant and gave birth to a healthy baby boy in October 2010. Start with the lowest dosage suggested in the instructions on the bottle you buy. It really helped me.

simrin
Post 5

Has anyone else been getting some light bleeding and spotting since taking vitex?

Someone told me that this is normal or even a good sign because it means that vitex is working. I'm not sure how that's true and I'm a little worried, because I've never had this problem before.

Should I stop taking it?

burcinc
Post 4

I used vitex for six months to improve my fertility. It really worked, my cycles were more regular and my ovulation time increased. I stopped taking it after six months because I became pregnant!

When I first started taking it, I did have some side effects. I had nausea the first day and then heart palpitations the next. I realized that I was probably taking more than I needed to. I think when it comes to any herb or medicine, we need some time to adjust. So I lowered the amount I was taking by half and the side effects disappeared. Then over the next couple of months, I slowly increased it back up to the recommended dose.

It worked really well this way. My recommendation to ladies who are having side effects with vitex is to lower the dose, start out with whatever your body is comfortable with and then increase it to the regular dose over time.

fify
Post 3

My friend recommended vitex to me for irregular periods. She has been taking it for five or six months and it has regulated her period. I just started taking it five days ago, but I've been getting a lot of headaches in the past four days. I started getting some cramps in my lower abdomen today as well. I'm pretty sure it's the vitex and I think I'm going to have stop taking it.

It's unfortunate because it worked so well for my friend and she hasn't had any side-effects with it. But I'm very sensitive towards medicines in general, so that's probably why.

bfree
Post 2

@Sierra02 - I've used Vitex before but not to get pregnant. I'm about as fertile as they come but I just wanted to share a little information with you about the herb. In my opinion it's wonderful at relieving menstrual problems and regulating your cycle.

Not all women will experience the side effects mentioned in this article. I didn't have any, and I took it for about ten months before I became pregnant again.

You probably won't notice anything different for the first few months because it usually takes about three to six months for it to begin to take effect. Of course every woman is different, but the general dosage is just once in the morning.

And Vitex is safe enough to take consecutively for up to eighteen months. Of course you should stop taking it immediately if you suspect that you're pregnant. Good luck!

Sierra02
Post 1

My husband and I have been married for over two years and now we're ready to start a family. I stopped taking my birth control pills about eight months ago but still no signs of a baby.

My sister sent me this article and suggested we give Vitex a try, since she knows my husband and I are both opposed to fertility drug treatments. To anyone reading this post, has Vitex helped you get pregnant and was everything okay with you and your baby?

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