My sister found out she was allergic to gluten which was causing her to have arthritis symptoms. I don't understand how this happens to someone, as she has eaten bread and other wheat products her whole life.
At what point does someone become allergic to something like this? She has completely eliminated gluten from her diet and most of her arthritis symptoms went away.
Gluten is found in a lot of products, so the list of foods to avoid for arthritis for my sister was very long. These are foods she will probably have to avoid for the rest of her life. She has done a good job of finding good substitutes though and says the benefits are well worth it.