Category: 

What Are the Different Ways to Serve Pasta and Broccoli?

Article Details
  • Written By: B. Miller
  • Edited By: Andrew Jones
  • Last Modified Date: 04 September 2016
  • Copyright Protected:
    2003-2016
    Conjecture Corporation
  • Print this Article
Free Widgets for your Site/Blog
In late 19th-century London, mail was delivered to residential addresses up to twelve times each day.   more...

September 28 ,  1924 :  Two US military planes complete the first flights around the world.  more...

There are many different ways to serve pasta and broccoli for meals that are filling, easy, and healthy. A type of stir-fry, in which the broccoli is sauteed in a pan with ingredients like olive oil and garlic, and then mixed with the cooked pasta, is one simple and easy way to serve it. Cream sauces or pesto can also be delicious when served with pasta and broccoli. To add a little protein to the dish, these ingredients are often prepared with fish or chicken as well, which also adds flavor and makes it a bit more filling.

When preparing a meal with pasta and broccoli, many people want to make the meal a little healthier. One easy way to do this is to swap plain pasta made with white flour for whole-grain pasta made with wheat flour. This type of pasta includes extra fiber, is more filling, and is simply healthier in general than white flour. It is cooked exactly the same way.

Ad

The way the broccoli is cooked for a pasta and broccoli dish will vary based on the specific recipe, but there are two simple ways to do it that are very common. The first is to cook the broccoli in a pan with olive oil; spices such as onion, garlic, or any other favorites can be added for additional flavor. The other ways are to steam or boil the broccoli. Steaming can take place in the microwave or on a double-boiler on the stove top, but boiling the broccoli is perhaps the easiest because it can be tossed right in the pot with the pasta. Keep in mind that broccoli will not take as long to cook as pasta, so either put it in at the end and drain it all together, or put it in at the beginning, and remove it about halfway through with a slotted spoon.

The hot pasta and broccoli can then simply be mixed together and seasoned for a great and easy meal. Cooked shrimp, fish, or chicken may be added either right into the stir fry or after, depending on taste preferences. Trying different varieties of sauces, such as a homemade cream or alfredo sauce, as well as a homemade pesto made with basil and fresh garlic, can also be great with pasta and broccoli. Don't be scared to add a variety of vegetables to these dishes as well; greens such as spinach or kale, peppers, or sun-dried tomatoes all pair very well with broccoli.

Ad

You might also Like

Recommended

Discuss this Article

chivebasil
Post 3

Broccoli makes a great vegetable to serve as a side to a pasta dish. It stands on its own but its flavor is not so strong or distinct that it overpowers whatever flavors you have in the pasta.

Belted
Post 2

I think that beef and broccoli pair really well together and I have made lots of tasty pasta dishes that included both. Sometimes red sauce, sometimes white sauce. I have tried all kinds of different noodles and even made baked pasta this way. Some have been better than others but none has been bad.

tigers88
Post 1

I love pasta with broccoli in a light cream sauce. Simple, direct and absolutely delicious.

As for noodles, I like to use shells or some kind of tubular pasta. Anything that will soak up the sauce and be easy to spear with a fork. This is one of my favorite fast work night dinners. Even if I make my own sauce I can whip up the whole meal in about 20 minutes.

Post your comments

exception 'Exception' with message 'error writing captcha: Duplicate entry '2147483647' for key 'PRIMARY'' in /ssd/www/wisegeek/public_html/_core/classes/public/Captcha.php:44
Stack trace:
#0 /ssd/www/wisegeek/public_html/_core/controls/public/ControlDiscussionPostBox.php(324): Captcha->createCaptcha()
#1 /ssd/www/wisegeek/public_html/framework/classes/Control.php(104): ControlDiscussionPostBox->preRender(false)
#2 /ssd/www/wisegeek/public_html/framework/classes/Control.php(149): Control->render()
#3 /ssd/www/wisegeek/public_html/tpl/default-nocustom-lu/pages/public/article/article.htm(526): Control->__toString()
#4 /ssd/www/wisegeek/public_html/framework/classes/Control.php(300): require('/ssd/www/wisege...')
#5 /ssd/www/wisegeek/public_html/framework/classes/Control.php(309): Control->requireTpl('pages/public/ar...', Object(PageArticleCom), true)
#6 /ssd/www/wisegeek/public_html/framework/classes/Control.php(131): Control->renderTpl('pages/public/ar...', Object(PageArticleCom))
#7 /ssd/www/wisegeek/public_html/framework/classes/FormDataControl.php(87): Control->renderTemplate()
#8 /ssd/www/wisegeek/public_html/framework/classes/Control.php(109): FormDataControl->renderTemplate()
#9 /ssd/www/wisegeek/public_html/framework/classes/ScriptPage.php(50): Control->render(false)
#10 /ssd/www/wisegeek/public_html/framework/classes/Control.php(149): ScriptPage->render()
#11 /ssd/www/wisegeek/public_html/framework/classes/Page.php(97): Control->__toString()
#12 /ssd/www/wisegeek/public_html/_core/classes/public/PublicFrontController.php(443): Page->processRequest()
#13 /ssd/www/wisegeek/public_html/_core/classes/public/PublicFrontController.php(7): PublicFrontController->renderPage()
#14 /ssd/www/wisegeek/public_html/index.php(11): PublicFrontController::run()
#15 {main}