on sunday i went to the gym and i lifted a weight which i think was a bit heavy. as i reached down to change it to a lighter weight, which i did upon raising up, i felt this pain and i couldn't do anything again.
i went to a chiropractor he said my pelvic opened. it's the worst pain i ever experienced in my life. he even said to my boyfriend that the pain am in is worse than child bearing pain.
i took one day home and rested and am out to work but it hurts still on my left side. what should i do?