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Choosing the right treatment for compulsive lying, or mythomania, can depend on the underlying cause of the problem. In all cases, it is important for the sufferer to recognize that he or she has a problem and voluntarily seek help to stop it, a step that can be a significant obstacle. Once that has been accomplished, the person should typically be evaluated to see if the lying is a symptom of another mental illness, which may require treatment with medication. Most compulsive lying treatments involve some form of counseling or psychotherapy to address any psychological issues contributing to the problem. Behavioral modification techniques, such as having the patient practice telling the truth, are also often used.
The first step in all types of compulsive lying treatments is getting the patient to admit that something is wrong. This is usually quite difficult because some patients may not even recognize that they have a problem, or doing so may be too frightening or difficult because it can be damaging to their self-esteem or take away one of their few coping mechanisms. It is a very important step, however, as the person has to be committed to changing his or her behavior for treatment to be successful.
If a person's compulsive lying is determined to be the result of another psychological condition or illness, medication may be a necessary part of treatment. For example, children with disorders that affect their social interactions, such as attention deficit hyperactivity disorder (ADHD), and adults with conditions that cause delusions or mania, such as bipolar, may lie compulsively as a result. A psychiatrist may be able to diagnose these conditions and prescribe medication to help.
Whether medication is necessary or not, almost all compulsive lying treatments include some form of counseling or therapy. This can help the patient and the doctor address any psychological issues such as low self-esteem or other contributing factors like alcohol or drug addiction. It can also help the patient become more comfortable with accepting that he or she needs to change.
Another of the compulsive lying treatments that is usually very important for a patient to overcome his or her problem is the use of behavior modification techniques. This typically involves practicing telling the truth during counseling sessions with a therapist. It also usually involves the therapist giving the patient assignments to accomplish in his or her everyday life, like telling the truth a certain number of times in a day.
Take responsibility for yourself. Don't put it on someone else.
I know exactly what all of you are going through. A couple of days back I thought I was the worst person in the world. I thought that I deserved to die in the worst way possible. I have been a liar since I was about 12. I lied to my family, friends, teachers and everyone. I enjoyed being the person that I invented and I never got caught.
About one year ago, I met this girl and she was different. I really wanted her to like me, so as usual, I made up all sorts of lies. What i didn't expect was how much I would love her and most importantly, how much she would love me. We became
best friends very soon but my lying didn't stop, but now she knows everything and I guess it's hard to lie to someone when you really love them.
She's helping me through my lying, even though I realize how much I hurt her. She thinks I don't realize it but I do, but I know how lucky I am to have her.
When I read all the other comments I realized that no one has anyone to help them through it, but i have my best friend or the way she likes to say my twin sister. I want to overcome this lying for her because she means the world to me, and i know I can do it because the love I have for her is stronger and more powerful than anything else in this world. I hope all of you will find someone like that and will get the help you need to overcome your lying. It's hard but it's not impossible.
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