Mutsy and Cupcake15- Have anyone of you tried the cranberry juice diet?
I know that it is like a detox diet where you only drink cranberry juice for 2 to 3 weeks. They say that this is really a great diet for those with a urinary tract infection, and ulcers, but you have to prepare for it gradually.
I know you have to start eliminating dairy, sugar caffeine, and fat from your diet like a couple of weeks before you actually start.
A week before you start the cranberry juice weight loss diet, you have to completely eliminate dairy, sugar, caffeine and fat.
I'm sure you'll lose weight during that time, but I wonder how effective it is over the long-term.