@Vaclav- I take adult gummy vitamins and I don't see anything wrong with it. They are more of pleasure to take and I am still getting my daily vitamins. It is no different from eating a small piece of candy, and some fruits have as much sugar as a gummy bear. I take good care of my teeth as well. In my opinion, gummy bear vitamins are one of the best things they invented in the vitamin world for kids and adults alike.