Every so often, your body's attempt at a repair can be worse than the damage itself. Such is the case with a condition known as bone spurs, or osteophytes. Bone spurs are abnormal growths generally found in arthritic or damaged bones, especially around joints or tendons. When the body senses deterioration in a bone, regardless of the cause, it often creates extra bone tissue to strengthen the area. This extra material hardens to form bone spurs, which can interfere with a joint's natural range of motion or pinch nerves surrounding the bone.

Many adults live with undiagnosed bone spurs every day and have few if any medical problems. Sometimes an aging body will generate bone spurs in an effort to provide more stability to weakening joints and limbs. These bone spurs or osteophytes may be noticed as small lumps under the skin, or they may cause clicking noises in affected joints. The elbows, spine, knees, shoulders and ankles are especially prone to the formation of bone spurs, although any bone in the body can develop them.

One common ailment caused by the formation of bone spurs occurs in the ankle bone. The body often creates bone spurs in the ankle bone to create a more stable platform for walking. These growths can interfere with the natural walking gait, putting more pressure on the ankle bone and inflaming the nerves and tendons attached to it. The result is a medical condition known as plantar fasciitis. Sufferers are urged to rest and take non-steroidal anti-inflammatory drugs to reduce the pain of bearing weight on the ankle.

Bone spurs are also commonly found between individual vertebrae. Osteoarthritis sufferers often lose flexibility in their spines as the condition destroys the cartilage between vertebrae. The body attempts to limit the damage by creating bone spurs on the ends of each vertebra. The result is similar to forcing two mismatched puzzle pieces together. The bone spurs rub against the nerves, cartilage and vertebrae, causing significant pain and even more loss of mobility. The solution is often to surgically remove these bone spurs and replace the damaged cartilage disks.

Bone spurs can also break off into smaller pieces and lodge themselves deep inside joints. If they reach certain critical areas of the joints, they can be the equivalent of spikes driven into the cogs of machinery. This often happens with knee or shoulder injuries caused by trauma. The original surgery to correct the joint will be successful, but bone spurs can break off and infiltrate the joint again. Another procedure to remove these bone spurs may have to be performed. This can be done through open surgery or with the use of minimally-invasive arthroscopic tools.