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What Are Banana Nut Muffins?

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  • Written By: Troy Holmes
  • Edited By: W. Everett
  • Last Modified Date: 21 November 2016
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Muffins are a tasty treat that can be eaten any time during the day. Banana nut muffins are made with bananas and crunchy nuts. These muffins are a good snack full of essential nutrients and protein. A banana nut muffin also makes a good morning snack because it provides energy and protein to get the body’s metabolism moving.

Banana bread is made from the same ingredients found in most banana nut muffins. Bananas are full of potassium and other essential vitamins that help the heart and kidneys function properly. A banana muffin is a great afternoon snack that can give a person some extra energy to get through a busy day.

Making homemade breakfast muffins is a great way to start the day. Banana nut muffins are made from a few simple ingredients and only take about 20 minutes to prepare. The ingredients include flour, milk, bananas, nuts, and baking soda. These should be mixed into a mixing bowl and scooped into a muffin pan for baking.

Organic banana nut muffins are only made with organic ingredients. These muffins include organic bananas, nuts, and flour. The additional ingredients are also organic and include sea salt with organic olive oil. Organic foods contain less artificial additives and are a good option for people trying to live a healthy lifestyle.

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Cream cheese banana nut muffins have a decadent cream cheese filling inside. These muffins are typically sold at bakery shops and restaurants that specialize in muffin treats. Cream cheese filling is made from a mix of cream cheese and sugar, which adds a flavorful taste to any banana nut combination.

Banana nut muffins are typically made with either pecans or walnuts. These nuts have a flavor that blends well with bananas. Pecans are more expensive than walnuts but give the muffin a richer flavor.

Several low fat banana nut muffin recipes also are available. These muffins are typically made with egg substitutes instead of normal eggs and low-fat milk or cream. A low-fat muffin is a good option for someone watching daily cholesterol and fat intake.

Flaxseed is another option for banana nut muffins that can add several health benefits. Studies show that this natural food helps reduce the risk of heart disease and cancer. Adding a few teaspoons of flaxseed into a banana muffin recipe can make the muffins healthier and add a crunchy nutty taste.

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