Is it Healthy for my Child to Have an Imaginary Friend?

definition

An imaginary friend is a fictional friend often created by a child. The child may treat the imaginary friend in quite a real way. He or she may play with an imaginary friend or talk to it, he might try to feed it, or blame the friend if a misdeed is committed.

It is quite common for a child to have an imaginary friend, and it does not signify that the child has any type of disorder. While it is the case that some children with autism have one, most children with an imaginary friend have no brain processing or psychological problems.

In fact, an imaginary friend is often a wonderful way for children to express their creativity. The friend opens up the possibility of experiencing all kinds of fantasy. As well, the imaginary friend may be of significant help to a child from a psychological standpoint. The friend, or imaginary lands the child creates, can help the child order the world into the way he or she would like it.

In some cases, having an imaginary friend is a response to loneliness or inordinate stress in the home, making it a beneficial coping device. A child who is isolated may need to have a friend to play with. Children who live in stressful conditions may use an imaginary friend for wish fulfillment.

Generally, parents should not be concerned about a child’s imaginary friend, especially when children are young. Concern should arise when the imaginary friend prevents the child from making real friends. For example, a kindergartner that continues to play with his “friend” rather than interacting with other children may need a little help adjusting between the real and the imagined.

However, challenging the child and attempting to force the child to give up the friend is a very bad practice. If the imaginary friend is isolating the child socially, play therapy is helpful to allow the child to gradually transition away from the imaginary friend. Forcing the child to “face realities,” can be cruel and strips the child of the ability to order his or her own dream life.

Concerns arise when children in their teens develop imaginary friends. Ascertaining to what extent the child believes the friend is real is important. Some teen girls have imaginary boyfriends, a quite harmless practice, when they understand that the boyfriend doesn't really exist.

A teen or young adult with an imaginary friend or enemy, however, may be manifesting some degree of schizophrenia. Talking to one’s self frequently or believing that some unknown enemy is going to hurt one suggests the teen should be evaluated by a mental health practitioner.

Young children, conversely, are generally quite psychologically healthy when conceiving an imaginary friend. Studies further show that such children may enhance their self-esteem by having a friend who treats them with the utmost respect, and unconditional love. Children are also attempting to define the difference between fantasy and reality. As they mature, in most cases, the imaginary friend becomes less real, though the friend may remain a treasured memory of innocent days.

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New: Discuss this Article

Posted by: WGwriter
A pal and I had imaginary boyfriends for years, well into our teenage years. We used to make up stories and act them out, and we also used to write letters about what the boyfriends were up to. I think it was a great safe way to explore the world of dating without many offers on the dating front. So as long as you know an imaginary friend is not real, it doesn't seem to be much of a danger.

When you hear voices, especially if they are telling you to harm yourself, that may be a different thing completely. But we all engage in a bit of self-talk at some level, hear our own voices in our head and that kind of thing. The concerning thing would be assuming those voices belong to someone else real or finding that such voices are exerting control over your actions in a negative way. Then it might make sense to talk to a therapist or psychiatrist about it.

Posted by: anon13011
I sometimes talk to myself in my head, mostly after watching a scary movie. I force myself to say or chant things that would otherwise be forbidden in the movie. Sometimes I scare myself thinking that something will pop around the corner and get me. And I sometimes have to drown the sounds out with my own voice inside my head.. Otherwise I have a pretty normal life. I don't think this is schizophrenia popping in, and the chanting has lessened as I get older. But what do you readers think?
Posted by: anon10718
I'm 18 and I also have an imaginary friend. I know she is not real, and I have plenty of real friends and I'm very involved in school. I created her the summer after 8th grade when me and all my friends were starting at different high schools. I was starting at a new school and I didn't know anyone there, so it was nice to have someone to talk to in my head. Even when I gained new friends and got involved in clubs, I was used to having an imaginary friend. I know it's not normal but there's nothing unhealthy about it either.
Posted by: anon9659
Hi. Just wondering...

Is it normal for a 13-year old to have an imaginary friend? I'm 13 and I wouldn't say that it's a proper imaginary friend. It's not like I walk around talking to thin air, I just imagine myself talking to them, kind of like I'm coming up with a story in my head. It doesn't get in the way of my life, it's more of an outlet for when I feel depressed (which is often). When I'm alone, I imagine whole scenes being acted out. These 'friends' differ. They're usually a character from a film I've watched or a book I've read recently.

Should I be worried, or is it just a vivid imagination (as these scenes usually do lead to me writing a story based on them)?

Thanks.

Posted by: anon7543
Hello

do teenagers have imaginary friends and is this normal?

if so what effects can this have on people around them?

Posted by: anon3323
As a former teacher, first let me thank you and encourage you! You're clearly going the extra mile for your student in a way that is NOT a required part of your job. You must be very dedicated to seek and ask for help, so I applaud you.

Second, I have several years experience working with special-needs students--both emotionally disturbed as well as developmentally disabled. I have never seen anything like what you describe, and I believe it to be far from normal.

Unfortunately, though it's not unusual in my experience, it appears as though your student's mother will be the greatest obstacle. I would do everything in my power to gain her trust in order to encourage her to be honest with you. I'd play it like this: Let her know how great her kid is, dwell on his strengths, and express confusion that such a smart child would seem to have some irrational ideas.

What about giving your student a special place/box/screen where he can go to be safe? Tell him that the man can't see him or follow him in there, so if he needs to get away, he can go there. ??? Something I may try... Whatever else you do, definitely get advice from your school psychologist or counselor. If this child's mother isn't recognizing this behavior as strange, you will have to pursue the issue within the school system--trust me, that won't be easy, but will be better than nothing.

Good luck!

Posted by: Mickenzie
I am a kindergarten teacher and I have a student that I am concerned about. At first the child might be autistic, because they are constantly laughing and talking out loud and it has nothing to do with our lesson and at inappropriate times and also wets himself. However after a few weeks I started to notice that he says that man is making me look or that man is making faces. Or he will just start running and say, the mean man is chasing me. He will also say I am going to shoot that man or stab that man. I have also noticed that the first time he wet himself he was "staring" at the man in the woods. The child is VERY smart for kindergarten but I can tell that something is not quite right. Also when I try and talk to the mother she acts as if nothing is wrong. I am just unsure if it is normal for children to have "adult" imaginary friends, that are mean. Also, he does not seem to know the difference in reality and fictional. He also does not play with the other children, he simply plays along side and continuously talks to "the man". What should I do?

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