Is it Dangerous to Eat Raw Cookie Dough?

food cooking

Raw cookie dough is the mix of dry and wet ingredients that is divided into portions and baked into cookies. Aside from being an unfinished stage in the cookie-making process, one might say that raw cookie dough has an identity all its own. Cookie dough is an ingredient in a variety of other foods, such as ice creams, cakes, and candies. Raw cookie dough is even eaten alone at times, either as a sample before baking a batch of cookies, or straight out of a pre-made cookie dough package.

The act of eating raw cookie dough itself is not necessarily dangerous. However, a number of sources warn against the consumption of raw cookie dough, specifically that which is homemade. The reason for this has to do with a difference in one key ingredient included in homemade cookie dough, which is not usually found in store-bought cookie dough nor in the cookie dough used to make ice creams and other desserts. This ingredient is raw egg. While eating an excessive amount of raw cookie dough may cause a stomachache, it is not potentially dangerous unless the raw cookie dough contains raw eggs.

Raw eggs may contain salmonella, a species of bacterium that can causes serious stomach sickness. It is the risk of salmonella that makes raw eggs and raw cookie dough potentially dangerous. When heated to a certain point, the salmonella bacteria are killed, rendering them harmless if they happened to have been present in the egg. During the baking process, for example, a potentially dangerous homemade raw cookie dough becomes a completely harmless, and delicious, homemade cookie.

Pre-made raw cookie dough that one can buy at the store usually lacks uncooked eggs. In many cases, pre-made raw cookie dough might contain pasteurized eggs. Pasteurized eggs are, in effect, uncooked. However, they have usually been heated or “flash cooked” to a temperature that is sufficient to kill any bacteria that can be dangerous to consumers. Uncooked egg is included in cookie dough as an emulsifier that is important in the baking process. The raw cookie dough found in ice cream, cake, or candy is not meant to be baked. For this reason it usually does not contain any egg.

Pasteurized egg can be bought separately in stores, and used instead of raw eggs in a homemade cookie dough recipe. Raw cookie dough made at home with pasteurized eggs can be eaten raw without the risk of salmonella poisoning.

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4
If a chicken had salmonella, wouldn't it be logical to assume the egg it produced could have salmonella too? I think it makes perfect sense that an egg could possibly have salmonella in it.
- anon34486
3
If an egg is contaminated, salmonella can sometimes be found *inside* the egg, not just on the shell.

However, salmonella contamination of eggs doesn't happen much. 1 or 2 eggs out of every 40,000, according to the CDC and FDA. At that rate, on average you would have to eat an egg every day for 100 years before you would be likely to meet a contaminated one.

I had salmonella one time from eating undercooked chicken breast at a chain restaurant. It's not fun, but in healthy adults and older children it's usually a mild illness. Most people who get salmonella poisoning don't even realize they have it. They think, oh, stomach bug, and in a few days it's over.

As an adult, I feel the risk of salmonella from eggs for me is low enough that I will continue eating soft-boiled eggs, and raw cookie dough that I make myself at home.

- anon34422
2
I agree with anon34262. Can someone chime in on the strength of the evidence that salmonella is routinely (or occasionally or at least perhaps 1% of the time) found *inside* an egg? Offhand, I only know of *one* report of salmonella inside an egg, and I don't trust that one.

Also, there is good evidence (and good reason to believe it) that avoiding modest challenges to your immune system (by overuse of hand sanitizer and constant disinfection, for example) leads to problems such as allergies.

That said, I wouldn't feed raw eggs or raw cookie dough to infants or others with weak or compromised immune systems.

- anon34407
1
Raw cookie dough is "potentially dangerous." Just as slicing a cucumber with a sharp knife is dangerous. The vast majority of people possess working immune systems, which will neutralize any threat of illness from eggs even if they do have some pathogenic strains of bacteria on them (the inside of the egg is usually completely sterile, it is only the outside that is contaminated). The other factor to consider is the dilution of the eggs in the dough. Perhaps if one were to make a meal of it, and eat an entire batch of cookie dough containing two eggs, they would consume a large enough dose of pathogens to get sick, but chances are, most people would only eat a few ounces of dough. I really hate it when people propagate this kind of hand sanitizer soccer mom crowd nonsense. We have *immune systems.*
- anon34262

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