How is Restless Leg Syndrome Treated?
Restless leg syndrome is a neurological disorder which is characterized by extreme discomfort in the legs, which sufferers try to alleviate by moving or shifting. Sensations in the legs can range from creeping, burning, and tugging, and can sometimes be extraordinarily painful. Many people suffering from restless leg syndrome constantly jiggle or twitch the legs, and have difficulty sitting still for long periods of time or sleeping. There are a number of underlying causes for restless leg syndrome in both its primary and secondary forms, and a number of options for treatment depending on the severity.
Primary restless leg syndrome is an idiopathic medical condition, which means that it can be diagnosed, but the cause is unclear. Onset of the problem is usually early in life and very gradual. Secondary restless leg syndrome has an underlying cause which can be identified. Some of the more common causes of restless leg syndrome are iron deficiency, early stages of pregnancy, and some medications including antidepressants, antihistamines, and anti-nausea drugs. Consumption of caffeine, alcohol, and diet soda has also been linked to restless leg syndrome.
There are two basic approaches to treatment for restless leg syndrome: lifestyle changes, and medication. Most doctors recommend that patients start out with lifestyle changes first, and see if they improve the condition. Lifestyle changes include improving sleep hygiene, cutting down on intake of caffeine, tobacco, sugars, and alcohol, checking iron levels and increasing iron intake if necessary, and exercising. Some individuals with restless leg syndrome have found that swimming, walking, running, or doing yoga have helped with the condition. In addition, use of massage, and hot/cold compresses has also been shown to help.
If the restless leg syndrome does not respond to lifestyle changes, a number of medication options can be pursued. It may take several tries to find one that is right for the patient. Several classes of drugs may be used, including medications which are used to treat Parkinson's disease, epilepsy, and convulsions. Some individuals suffering from restless leg syndrome have responded well to dopamine agonists, a group of drugs which act like the neurotransmitter dopamine, which helps to govern body movement. Sedatives and pain relievers may be used for people who are having difficulty sleeping or experiencing extreme pain as a result of restless leg syndrome.
By working together with a doctor, a patient can establish a program of care which will treat the symptoms associated with restless leg syndrome. The condition is not curable, but with lifestyle changes and in some cases medication, it can be minimized. When discussing concerns about restless leg syndrome with a doctor, be sure to be clear and specific, and make sure that the doctor has ample information about your symptoms and lifestyle, so that he or she can pursue the best course of treatment possible.
Written by S.E. Smith
